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New Element Training
- Recreation
- Toronto, ON
About this business
Strength Training for Lifelong Health One-on-one NET method (specialized strength training) coaching Small group (3-4) people coaching Virtual one-on-one coaching Physiotherapy NET method training is one of the most effective ways to exercise for strength & long term health. It only takes 30min once or twice a week. The combination of our safe, time efficient and effective training with the word’s best training and rehab equipment makes NET Toronto’s premier training concept. On the rehab side, our FDA certified ... read more
Location details
439 University Ave Suite 105, Toronto, ON, M5G 1Y8, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
NET saved my tennis career! Such as it is… Three years ago, I restarted playing tennis after a two-decade hiatus. My body wasn’t at all ready for it and I proceeded to get injured three times in eighteen months. Various forms of PT were not helping, so I started at NET. Zero injuries since then. And half an hour a week is all it takes. This is the most effective and efficient training imaginable, and I couldn’t recommend it more highly.
NET saved my tennis career! Such as it is… Three years ago, I restarted playing tennis after a two-decade hiatus. My body wasn’t at all ready for it and I proceeded to get injured three times in eighteen months. Various forms of PT were not helping, so I started at NET. Zero injuries since then. And half an hour a week is all it takes. This is the most effective and efficient training imaginable, and I couldn’t recommend it more highly.
I am 68 years old and I recommend NET for any senior who wants to feel stronger. I ‘ve never had the self discipline to work out properly on my own. I’ve tried personal trainers but one hour is too long. Time wasted resting between sets or doing cardio. The genius of New Element 1/2 hour session is every minute for every muscle group is maximized. Combining my weekly training with the Metabolism Reset program resulted in a 35 pound weight loss in 18 weeks.
I am 68 years old and I recommend NET for any senior who wants to feel stronger. I ‘ve never had the self discipline to work out properly on my own. I’ve tried personal trainers but one hour is too long. Time wasted resting between sets or doing cardio. The genius of New Element 1/2 hour session is every minute for every muscle group is maximized. Combining my weekly training with the Metabolism Reset program resulted in a 35 pound weight loss in 18 weeks.
Andrei and his team are excellent. As a female in my late 50’s I know the importance of strength training. NET makes it easy. 1x per week and I am much stronger and feel fit.
Frequently asked questions about New Element Training
How is New Element Training rated?
New Element Training has a 5 star rating with 113 reviews.
When is New Element Training open?
New Element Training is closed now. It will open tomorrow at 7:00 a.m.
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