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439 University Ave Suite 105, Toronto, ON, M5G 1Y8, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
Trainers were extremely friendly and prepared for any needs. I was working out with coach Alex until I moved to another part of the city, all the learnings were very useful and I still use lighter version of the routine on my own. They are unlike regular gym trainings, more focused on reactivating muscles and building endurance. Highly recommending for people who are out of shape, or had injuries to recover (which I was both, and never felt better after 6 months of training).
I have been attending weight-training sessions, usually twice a week, at New Element for over two years. Over this time my bone density has increased by 6%. It’s possible some of this is due to infusions of Aclasta, a bisphosphonate used to forestall bone loss. But Aclasta doesn’t usually increase bone density in someone my age (81); the hope is it will simply prevent further loss. So I strongly suspect my increase in bone strength is entirely due to New Element weight training. M.S., very happy New Element customer
Mindful Strength Training to Failure at New Element Training is something I almost dread doing every week however I have continued going for the last three and a half years. Why? Because the NET system works. Once my half hour session is over I know I have accomplished something my mind and body have never experienced in all my sixty-four years. NET, Andre and his very professional trainers’ one on one sessions greatly improved my core strength, posture, mental health and overall strength in general. Daily activities were ge... read more
Mindful Strength Training to Failure at New Element Training is something I almost dread doing every week however I have continued going for the last three and a half years. Why? Because the NET system works. Once my half hour session is over I know I have accomplished something my mind and body have never experienced in all my sixty-four years. NET, Andre and his very professional trainers’ one on one sessions greatly improved my core strength, posture, mental health and overall strength in general. Daily activities were ge... read more
NET is a haven and the best kept secret in wellness, personal training and Results! I joined two years ago at 44 years old and a lifelong gem rat. The results I was able to achieve in the first 3 months surpassed the results that I would typically achieve at the gym within a year. The team of personal trainers are not only professional, but they are extremely focused. Knowledgeable and incredible experts in the program. Everything about net me supportive goal-oriented and is designed to make clients stronger. Healthier and p... read more
New Element Training has a 5 star rating with 125 reviews.
New Element Training is open now. It will close at 8:00 p.m.
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