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N Motion Fitness Studio is a fully equipped women's only exercise, athletic and pre-postnatal fitness facility. Founded by Coach Charlie, a former athlete/middle school athletic coach turned fitness professional with over 35 years experience has created an amazing array of fun, in/outdoor fitness classes and boot camps to challenge women, to get you out of their comfort zone. Women of all ages and fitness levels are inspired and empowered to find body acceptance, self-esteem and self love through physical fitness and living ... read more
2081 Hayes St, San Francisco, CA, 94117, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 12:00 p.m. 5:00 p.m. to 6:30 p.m. | |
Tue | 6:00 a.m. to 12:00 p.m. | |
Wed | 6:00 a.m. to 12:00 p.m. 5:00 p.m. to 6:30 p.m. | |
Thu | 6:00 a.m. to 12:00 p.m. 5:00 p.m. to 6:30 p.m. | |
Fri | 6:00 a.m. to 10:00 p.m. | |
Sat | 8:00 a.m. to 10:30 a.m. | |
Sun | Closed |
I have been a client of Coach Charlie's for over 3 years now. I've done his group classes and also been a private training client. Charlie is a certified pre and post natal trainer. I attended his group fitness classes up until I was 8 months pregnant and Charlie was able to tailor the class so that I could continue to participate. Maintaining my fitness and strength while pregnant helped me to feel great throughout my pregnancy and made my recovery that much easier. I also started personal training with Charlie 8 weeks post... read more
I have worked out with Charlie for 10 years. As my fitness needs have changed, he's worked with me to find the most effective exercises. My sessions with Charlie are a priority for me every week!
I'm exercise-averse but have been showing up regularly at Charlie's bootcamp for ten years and counting. It's a record for me. Love the mix of core, cardio, and especially strength as someone in her mid-fifties. Love the friendships I have developed as a result of these classes, with Charlie and with the other participants. Our ages span 20s through 70s. Love that Charlie is motivated by building community as well as by fitness. Highly recommend this class.
I have been working out with Charlie for over 5 years in his small group classes which I attend a few times a week.I am in my 70's, and I know I have become stronger, and my clothes fit better. I enjoy the friendly community of women. Charlie offers a safe and clean space, and he paces the class well for students of different levels.
Highly recommend Coach Charlie! His combination of light-hearted humor, positivity, and knowledge based on years of experience coaching and training individuals with a wide range of ability and ages creates an ideal environment to get a great workout while having fun. As someone with back and knee injuries, he creatively adapts classes to my needs and provides much-needed moral support and a judgement-free zone for any level of fitness. This might be why his classes attract a group of women that are supportive, welcoming, an... read more
N Motion Fitness Studio has a 5 star rating with 19 reviews.
N Motion Fitness Studio is closed now. It will open tomorrow at 6:00 a.m.
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