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My Body of Change
- Fitness & Instruction
- Blue Ash, OH
About this business
Location details
7809 Cooper Rd, Blue Ash, OH, 45242, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I started with My Body of Change as an absolute beginner. I came from a very sedentary lifestyle, and honestly, I wasn’t sure if I would even be able to stay consistent. But working with Justin completely changed that. From day one, he made training feel approachable and enjoyable. We began with three sessions a week, and very quickly, those workouts became one of the best parts of my day. I’ve had so much fun while building real discipline — something I never imagined I’d say about fitness. Justin taught me how to confident... read more
I can't say enough great things about Justin, and My Body of Change. He is more than a trainer--he's someone that cares about my progress just as much as me. He's committed to helping me achieve my goals, and always goes above and beyond. One of the most striking things about training with Justin is seeing the diversity of people that trust him with their health. I've seen high schoolers, professional athletes, corporate professionals, and even people in their 80s/90s. Just doesn't follow a one-size-fits-all approach--everyo... read more
Justin is a phenomenal trainer. He was thorough when asking about my previous injuries that I sustained in college, gave me a thorough assessment, and nutrition/fitness plan to hit my goals. He provides 1-on-1 training and it feels like a family atmosphere; everyone wants to be better and it’s organic having conversations with him and the other people working out too! Don’t be timid or afraid to get into personal training. The experience has been great and I 100% recommend going to Justin with My Body of Change!
I started working with Justin after I realized I needed to create healthy habits for myself. He has empowered me to work out correctly and push myself, and I'm proud to say that I'm finally seeing strength in muscles I never have before! If you're searching for personal trainer to help you achieve your goals, then look no further :)
Thank you so much I’ve lost over 15lbs in just over 3 months and gaining muscle! I’m super excited to keep working hard and getting back my college body after 2 babies! I absolutely love Justin he is determined professional and never lets me give up.
Frequently asked questions about My Body of Change
How is My Body of Change rated?
My Body of Change has a 4.1 star rating with 18 reviews.
When is My Body of Change open?
My Body of Change is closed now. It will open tomorrow at 9:00 a.m.
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