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Mudita is a small, welcoming massage and yoga studio located in downtown Keene. We offer massage therapy, yoga, and infrared-heated hot yoga classes daily. Couples massage, self-massage classes and focused yoga asana workshops are also offered regularly. If you have a question about our services or how we can help you to be well in your body, please don't hesitate to reach out; we'd love to hear from you!
69 Emerald St, Keene, NH, 03431, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:30 a.m. to 5:00 p.m. | |
Tue | 8:30 a.m. to 5:00 p.m. | |
Wed | 8:30 a.m. to 5:00 p.m. | |
Thu | 8:30 a.m. to 5:00 p.m. | |
Fri | 8:30 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Every class at Mudita is EXCELLENT! Instructors skillfully build classes for yogis to explore and access mobility and function. True to the path of yoga they build connections and community as well as individual yoga practices.
I worked as an LMT at Mudita for three years, participated in yoga classes, received massages from the other therapists, and attended several workshops. Mudita is truly the real deal! Kat and Aaron are exceptional at what they do, creating an incredible community focused on movement and self-care. Whether you're looking to deepen your practice or simply take care of your body, Mudita offers a fun, welcoming, and educational experience for everyone.
Jeni's restorative yoga class is one of my favorite parts of my month. I look forward to it for days before and I sleep so much better afterwards. Thank you Jeni!!!
The absolute BEST spot for massages and yoga classes! The location is fantastic, the vibes are phenomenal & welcoming, and the staff is always very friendly! I can’t recommend Mudita enough. For massages: Alex is incredible and really takes his time to target tension areas without any discomfort at all. It’s like he can read your mind (or, more likely, body cues) and knows exactly the amount of pressure to use, and he’s very accommodating & willing to adjust whatever you need. To be honest, I was a little apprehensive about ... read more
Probably the best hot yoga studio in Keene. Good mix of different instructors all with their own slightly unique teaching style but all very competent and fun. They also offer hot, warm and regular classes so you can work your way up if the hot (100° +) is too much for you. Their unlimited pass is very affordable at $100 a month if you are considering going to 2 or more classes a week, otherwise their drop in rate is currently $20 a class.
Mudita Massage & Wellness has a 5 star rating with 151 reviews.
Mudita Massage & Wellness is open now. It will close at 5:00 p.m.
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