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MovNat Madison
- Recreation
- Madison, WI
About this business
Empowering individuals and families age to adventurously through natural movement fitness classes, personal training and health coaching.
Location details
4678 Cottage Grove Rd, Madison, WI, 53716, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 a.m. 9:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Tue | 9:00 a.m. to 12:30 p.m. 4:30 p.m. to 6:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 9:00 a.m. to 12:30 p.m. 4:30 p.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 a.m. 10:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Sat | 10:00 a.m. to 12:30 p.m. | |
| Sun | Closed |
I have not been to this gym, but my review is based on my experience with Rock, the owner. He was the coach for a recent MovNat certification that I completed in Chicago, and it was a blast. Rock is someone who is genuinely interested in getting to know people and helping them integrate movement into their lives. He takes his curiosity and turns it into knowledge regarding all things health and wellness. If you're in Madison and looking for an alternative to the traditional gym experience, be sure to check out MovNat Madison... read more
Got to meet with Rock and learn about his business and the passion that he has. I love his approach to fitness and incorporating natural movements that we utilize everyday in our lives.
When you get into the workouts here, you'll definitely get your body working in ways that you didn't know you would. I started brand new working out under one of the programs (trying to keep up with 2 young kids) and could feel my core working for a couple days afterwards. Keep up with the programs and you'll find yourself stronger, more flexible and mobile in ways that will benefit you for years to come. Owners Rock and Annie are fantastic leaders. Instructors are all great. Tell them what you are trying to do and they will... read more
Feeling so much better getting active again. Doing it in proper form helps, something I wasnt able to do on my own.
Frequently asked questions about MovNat Madison
How is MovNat Madison rated?
MovNat Madison has a 5 star rating with 12 reviews.
When is MovNat Madison open?
MovNat Madison is closed now. It will open at 10:00 a.m.
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