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Movewell Health & Restorative Exercise
- Recreation
- Rancho Santa Margarita, CA
About this business
Specialties: "Movewell Health & Restorative Exercise provides empowering individual training, exercise programs, educational workshops, and seminars to clients in the Rancho Santa Margarita area. The Restorative Exercise™ program uses corrective exercises based on alignment and nervous system balancing to progress to larger functional patterns and natural movement so that you can enjoy health and freedom through being active again. Some of our additional services include one-on-one therapeutic exercise, small group wor... read more
Location details
30372 Esperanza, Rancho Santa Margarita, CA, 92688, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 1:00 p.m. to 6:00 p.m. | |
| Tue | 8:00 a.m. to 6:00 p.m. | |
| Wed | 8:00 a.m. to 6:00 p.m. | |
| Thu | 8:00 a.m. to 6:00 p.m. | |
| Fri | 8:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Yes - Yes and very Yes! I finally feel like I have all the information and help I need to get my physical health back. I've spent 6 months with PT's and doctors trying to understand what I was doing (and not doing) that caused me to get bursitis in the first place and what I needed to do for my hips function normally again. It's hard to understand what it feels like to use your hip muscles when you don't know what it should feel like. I needed to understand, too, especially at my age, that you can't go from 0 to 60 in one da... read more
Galina has been treating my daughter for several months for knee pain, foot pain and lower back pain. She is very knowledgeable on how the body works together and misalignment can affect the entire body. I had taken my daughter to a podiatrist and she was only given orthotic insoles to ease her pain from plantar fasciitis -this really didn't help much. When I took my daughter to see Galena, she prescribed some very specific foot exercises and my daughter no longer has pain on the sole of her feet, her knee pain is also gone ... read more
Frequently asked questions about Movewell Health & Restorative Exercise
How is Movewell Health & Restorative Exercise rated?
Movewell Health & Restorative Exercise has a 5 star rating with 3 reviews.
When is Movewell Health & Restorative Exercise open?
Movewell Health & Restorative Exercise is closed now. It will open tomorrow at 1:00 p.m.
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