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Our goal at Movement Rx is to get you to move efficiently, competently, and confidently to meet your fitness goals without the fear of injury. Workouts will include mobility exercises, kettlebells, bands, ropes, TRX bands and more. Classes will be one hour long utilizing different functional movement patterns. These classes are geared towards individuals with any fitness background.
15713 Detroit Ave, Lakewood, OH, 44107, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:30 a.m. to 8:30 a.m. | |
Tue | 3:30 p.m. to 6:30 p.m. | |
Wed | 3:30 p.m. to 6:30 p.m. | |
Thu | 6:30 a.m. to 8:30 a.m. | |
Fri | 3:30 p.m. to 6:30 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
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Movement Rx is closed now. It will open at 3:30 p.m.
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