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Movement Lab is a classical Pilates Studio located in Columbia TN. We offer private, semi private and group lessons in Pilates. Additionally we have healing modalities like Yoga, Restorative Yoga, Tai Chi, and Roll Model Method. Movement Lab uses evidence based movement methods to help promote healing, mindfulness, injury prevention, and proper body mechanics.
97 N James Campbell Blvd, Columbia, TN, 38401, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 12:00 p.m. | |
Tue | 8:00 a.m. to 1:00 p.m. | |
Wed | 8:00 a.m. to 12:00 p.m. | |
Thu | 8:00 a.m. to 1:00 p.m. | |
Fri | 8:00 a.m. to 11:00 a.m. | |
Sat | 8:30 a.m. to 9:30 a.m. | |
Sun | Closed |
Clean, welcoming studio. Knowledgeable teachers. Classes are challenging, yet accessible. They have different levels classes for everyone to try.
Movement Lab is the place in Middle TN to learn classic Pilates. Expert teachers and a welcoming and inspiring atmosphere make for a great experience. I've already seen a big improvement.
Movement Lab is the place in Middle TN to learn classic Pilates. Expert teachers and a welcoming and inspiring atmosphere make for a great experience. I've already seen a big improvement.
Very knowledgeable teachers, and the other participants are friendly and welcoming.
Very knowledgeable teachers, and the other participants are friendly and welcoming.
Movement Lab has a 4.8 star rating with 13 reviews.
Movement Lab is closed now. It will open tomorrow at 8:30 a.m.
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