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Movement Enhanced
- Recreation
- Albion, QLD
About this business
Movement Enhanced is a boutique strength and conditioning gym based in Brisbane’s inner-city suburb of Albion. We offer group training and personal training to suit your needs. Our balanced training programs are developed by university qualified exercise scientists, using up to date research to assist in developing your strength, reducing body fat, improving flexibility and increasing overall fitness.
Location details
37 Nariel St, Albion, QLD, 4010, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 7:00 p.m. | |
| Tue | 5:15 a.m. to 7:00 p.m. | |
| Wed | 5:15 a.m. to 7:00 p.m. | |
| Thu | 5:15 a.m. to 7:00 p.m. | |
| Fri | 5:15 a.m. to 7:00 p.m. | |
| Sat | 6:00 a.m. to 9:00 a.m. | |
| Sun | Closed |
Couldn't find a better place for strength and conditioning. Fantastic environment and great people to train with. Keep it up guys 👍🤙
Cannot recommend this place enough! Not only are the staff warm, welcoming, and knowledgeable but also the entire training team. I was only in brisbane for 2 and a half weeks, and I felt comfortable training here from the very start. If you're looking for a welcoming environment where you continually grow and improve, this place is for you!
I train remotely in Ireland and follow the same workout as the group in Brisbane. Benefit of the time difference is I can see what session is like via Instagram posts from the facility and understand what's involved. The Train Heroic App is also great as it has videos to show you the movements from the training block in case you aren't sure. Great accountability & feel part of the group even though I'm on the other side of the world. Ben has been very responsive with any queries I've had along the way. Really sustainable pro... read more
Movement Enhanced is great. After thinking about it for a while I finally joined late last year and really glad I did. The programs are a really good combination of strength and conditioning. Ben, Cam and Prue are so knowledgable and always willing to help with correct technique and form. The place just has a great vibe - super friendly, everyone supportive of each other. If you're thinking about it, definitely give it a go!
I trialled ME after 11 years of CrossFit and it’s been the best thing I’ve done for my body and training. The coaches are incredibly kind, patient and knowledgeable and the members are so supportive of one another. I did not hesitate to join as a member once I had finished with my 21 day experience! 10/10
Frequently asked questions about Movement Enhanced
How is Movement Enhanced rated?
Movement Enhanced has a 5 star rating with 92 reviews.
When is Movement Enhanced open?
Movement Enhanced is closed now. It will open on Monday at 5:15 a.m.
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