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Movement 101 Cremorne
- Wellness
- Cremorne, NSW
About this business
Location details
2/412 Military Rd, Cremorne, NSW, 2090, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 1:30 p.m. | |
| Sun | Closed |
I have been working over a number of months with Luke Hurditch (Exercise Physiologist). I have been nothing but impressed with Lukes positive attitude, enthusiasm and most importantly the commitment to me (even outside sessions) as his patient. Highly recommend Luke, particularly if your case is a bit more complex.
I booked with Sam due to severe lower back pain that left me unable to move properly for more than a week. My movements were extremely limited, and I was having a very difficult time with day-to-day activities. I booked with Movement 101, and since I could only attend appointments after 5:30 PM, I was very appreciative to see that Sam Resnekov had a later session available. I booked immediately for the next day, and both my husband and I were treated by a professional, warm, and kind practitioner ☺️ Sam is incredibly talente... read more
Came to Luke with ongoing knee pain from footy. He actually took the time to find the root cause through proper testing, not just treat the symptoms. Got me back to training pain-free and feeling strong again. Still seeing him now for general strength work to keep my knee solid and stay on top of my performance. Highly recommend if you’re coming back from injury or want to stay injury-free.
Sam was instrumental in resolving my sciatic pain secondary to piriformis syndrome. His assessment was detailed and biomechanically focused, identifying deficits in glute activation, hip stability, and load tolerance that were contributing to neural irritation. The rehab plan was progressive and performance-oriented, combining manual therapy with targeted strength and mobility work. Rather than just settling symptoms, he addressed the underlying dysfunction and built resilience through the posterior chain. I’m now back to fu... read more
Sam has been phenomenal in my recovery from a disc bulge. What was a significantly painful experience from the initial injury, has now dissipated because of Sam’s approach, exercises and understanding of my recovery timeline.
Frequently asked questions about Movement 101 Cremorne
How is Movement 101 Cremorne rated?
Movement 101 Cremorne has a 5 star rating with 125 reviews.
When is Movement 101 Cremorne open?
Movement 101 Cremorne is closed now. It will open tomorrow at 7:00 a.m.
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