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Movement 101 Cremorne
- Wellness
- Cremorne, NSW
About this business
Location details
2/412 Military Rd, Cremorne, NSW, 2090, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 1:30 p.m. | |
| Sun | Closed |
Sam was instrumental in resolving my sciatic pain secondary to piriformis syndrome. His assessment was detailed and biomechanically focused, identifying deficits in glute activation, hip stability, and load tolerance that were contributing to neural irritation. The rehab plan was progressive and performance-oriented, combining manual therapy with targeted strength and mobility work. Rather than just settling symptoms, he addressed the underlying dysfunction and built resilience through the posterior chain. I’m now back to fu... read more
Sam has been phenomenal in my recovery from a disc bulge. What was a significantly painful experience from the initial injury, has now dissipated because of Sam’s approach, exercises and understanding of my recovery timeline.
I saw Sam for several months following hernia surgery. Sam took the time to understand what my goals were and what pain points I had, to prepare a program tailored to my needs. My recovery has been smooth and effective thanks to Sam’s guidance. Highly recommended!
Danny and the team are incredible. I could not rate the team more highly for professionalism, communication but most importantly getting the results that others have not been able to achieve. Highly recommended
I was very happy with the session & the treatment. Very professional and effective.
Frequently asked questions about Movement 101 Cremorne
How is Movement 101 Cremorne rated?
Movement 101 Cremorne has a 5 star rating with 122 reviews.
When is Movement 101 Cremorne open?
Movement 101 Cremorne is closed now. It will open tomorrow at 7:00 a.m.
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