Morgan Adams Wellness

Betsy Salomonsky 

on Google

2 weeks ago

Morgan helped me realize my sleep struggles weren’t a medical mystery. They were something I could understand and influence. I now feel calmer and more in control of my nights. -Betsy S. 

Dorothy DeBlasi 

on Google

a month ago

Working with Morgan completely transformed my sleep. I went from feeling anxious and fixated on my insomnia to sleeping peacefully and feeling confident I can handle future sleep hiccups. I discovered that hyperarousal was behind much of my struggle, and now I finally have the tools and perspective to keep my sleep on track. 

Angela Fiset 

on Google

10 months ago

Before working with Morgan, my biggest sleep challenge was lack of consistency of my sleep pattern. I never knew what I was in for each night before bed. With her guidance, the quality and quantity of my sleep has improved tremendously. Not only are my nights better, but the quality of my life during the day has benefitted as well. - Angela F., age 61 

Chesney Kennedy 

on Google

a year ago

Before working with Morgan, I was having several wake-ups most nights and felt like my sleep quality could be improved. Now, I'm sleeping so much better and have a more relaxed attitude about sleep. Morgan helped me understand that some wake-ups are normal and that compressing my sleep into fewer hours actually improved my sleep quality. 

Meredith Jacobs 

on Google

a year ago

Before working with Morgan, I was in a group coaching program with other folks who had insomnia. While I got some value from it, I still had a lot of anxiety around my sleep. I was initially skeptical to work with Morgan because I was unsure if the techniques in her program would help. Through the mindfulness work she introduced me to, I feel a greater sense of calm about my sleep. She helped me understand that caring less about sleep actually helps you sleep better.