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Monique Ames LLC
- Recreation
- Longwood, FL
About this business
Formerly CrossFit Evolution. Now Online with coaching, courses, & classes and providing in-person Workshops & Seminars across the country.
Location details
851 E Sr-434, Longwood, FL, 32750, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 a.m. | |
| Tue | 6:00 a.m. to 8:00 a.m. | |
| Wed | 6:00 a.m. to 8:00 a.m. | |
| Thu | 6:00 a.m. to 8:00 a.m. | |
| Fri | 7:00 a.m. to 8:00 a.m. | |
| Sat | 9:30 a.m. to 11:30 a.m. | |
| Sun | Closed |
Monique is a GREAT coach! I’ve been using her for years to help keep me focused and going in the right direction with my weight and challenges. I am 60 and I will continue to use her and recommend her to all ages. She truly listens to you and your challenges!
Where do I start I was in a health and wellness company and lost my coach. I started watching Monique in 2020 on Facebook about how she uses products and coaches people and I was using the same products but didn’t have a lot of guidance and wasn’t sure where to go. I reached out to Monique on messenger and she called me and my husband and talked to us for an hour and a half. She got to know our needs and goals and said she would continue to help us through our journey. Well here we are 4 years later and she is still my coach... read more
The training here is top notch. Challenging and scalable!
Crossfit Evolution has been around in our community for over 15 years and they have been the top Crossfit gym in Central Florida since. The owners are very knowledgeable and they make it fun! Thank you Monique and Leo for your passion for Health and Fitness and for putting it all together to make our goals easier to reach!
I would not go anywhere else. It's gone to me
Frequently asked questions about Monique Ames LLC
How is Monique Ames LLC rated?
Monique Ames LLC has a 4.9 star rating with 67 reviews.
When is Monique Ames LLC open?
Monique Ames LLC is closed now. It will open tomorrow at 6:00 a.m.
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