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Mindfulness For Stress Reduction and Success
- Wellness
- San Francisco, CA
About this business
Next MBSR Class begins January 7th off Union Square. Mindfulness Meditation Classes and One-On-One Private Sessions in person in San Francisco and online wherever you are. Want calm and ease amidst the chaos of life? Want to enjoy the present moment? Register for a Mindfulness Based Stress Reduction class. Mondays evenings in Noe Valley. Study and practice of Mindfulness-based Stress Reduction will cultivate mindfulness and the ability to live happily in the present moment whatever the external conditions. This Mindfulness B... read more
Location details
450 Sutter St #840, San Francisco, CA, 94108, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 9:00 p.m. | |
| Tue | 9:00 a.m. to 9:00 p.m. | |
| Wed | 9:00 a.m. to 9:00 p.m. | |
| Thu | 9:00 a.m. to 9:00 p.m. | |
| Fri | 9:00 a.m. to 9:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Years ago, Augusta taught a mindfulness class at my employer's health/fitness center. She introduced a variety of mindfulness techniques, making the class interesting and engaging. Some of the techniques she taught, such as a walking meditation, have stuck with me ever since. I highly recommend her as an instructor and workshop leader!!
RecommendedYears ago, Augusta taught a mindfulness class at my employer's health/fitness center. She introduced a variety of mindfulness techniques, making the class interesting and engaging. Some of the techniques she taught, such as a walking meditation, have stuck with me ever since. I highly recommend her as an instructor and workshop leader!!
Business response:
Thanks for the kind words.
Frequently asked questions about Mindfulness For Stress Reduction and Success
How is Mindfulness For Stress Reduction and Success rated?
Mindfulness For Stress Reduction and Success has a 5 star rating with 15 reviews.
When is Mindfulness For Stress Reduction and Success open?
Mindfulness For Stress Reduction and Success is closed now. It will open on Monday at 9:00 a.m.
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