Mindfully Balanced

Karah Jeffers 

on Google

a month ago

Let me give a whole, honest review of my experience with Mindfully Balanced. I started with them toward the end of 2024, and I really liked my therapist at the time. Fast forward quite a bit… my sessions were cancelled several weeks in a row, no one told me what was going on until I called myself and THEN they told me that my therapist found a different job and left. No notice, no phone call, not even a text. They assign me a new therapist who I like, she’s cool and understands my needs (therapy for me is just a space to ven... read more

Kristian Brenes 

on Google

9 months ago

Sandra creates such a warm, welcoming space for healing. She is compassionate, thoughtful, and incredibly skilled in her EMDR work. From the moment you walk in, the environment feels calm and safe, which makes a huge difference in the healing process. It’s clear how much care and intention she brings to each person she works with. I would highly recommend Sandra to anyone looking for meaningful, trauma-informed support. 

Veronica Gonzalez 

on Google

9 months ago

Sandra is an amazing EMDR consultant. She is exceptionally knowledgeable, thoughtful, and clinically grounded in her approach. She provides consultation with warmth and support while also offering clear, practical guidance that strengthens clinical confidence. Working with her not only deepened my EMDR practice, but also gave me a strong sense of the kind of attuned, skilled therapist she is with her own clients. 

Jasmine Moreno 

on Google

9 months ago

I can’t say enough good things about Mindfully Balanced. I felt comfortable opening up, and I never felt judged. My therapist helped me feel more grounded, confident, and emotionally stable. If you’re looking for a practice that truly cares, this is it.