Mindful Method.

Anonymous 

on Google

a year ago

Mike was my coach for 3 months and helped me lose 35 pounds with diet and a personal trainer. I also took ozempic but his teachings were crucial to my diet during the time I took it. I'm super happy with his service. 

Francoise Blanchard 

on Google

a year ago

Mike was my coach for 3 months and helped me lose 35 pounds with diet and a personal trainer. I also took ozempic but his teachings were crucial to my diet during the time I took it. I'm super happy with his service. 

Maxwell Dean Morgan 

on Google

a year ago

Michael’s dedication to overall health and wellness is refreshing. His personal testimony, honesty and his own physique and health journey make you immediately believe in his teaching and instruction. I’ve his experienced his tutelage both in person and online. Training with him I’ve experienced both weight loss and increased strength. He incorporates stretching and yoga movement with some traditional weights and HITT. Don’t waste your money going anywhere else. Michael’s Mindful Method will change your life! 

Albert Luk 

on Google

a year ago

Mike designs a customized program with your needs in mind and not an out of the box program. His advice is practical for those with busy schedules and he truly cares about your well being. 

James Yoon 

on Google

a year ago

Very knowledgeable and holistic when it comes to health and wellness. Highly recommend!