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Mind.Body.Lifestyle
- Recreation
- San Ramon, CA
About this business
Location details
2276 Camino Ramon, San Ramon, CA, 94583, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 5:00 p.m. | |
| Sat | 7:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
Coach Steph brings a winning combination of skilled personal fitness and mind shifting guidance to bring out the best in each of her athletes. My results are amazing and she is a delight!
I love Coach Steph!!!!! She is not only an amazing fitness trainer who is helping me to transform my physique she also explains the science behind the exercises that I’m doing so that I can get optimum results!!! She is caring, compassionate and has a heart for health and wellness! She knows that the importance of nutrition, detoxification, body structure, hydration, muscle building and mind work is vital to success! Coach Steph is the best!!!!!
I have been working out with Steph Festejo of FitMind2Body for 2 months now and I have lost 5% of body fat, gained 2 lbs of muscle and am feeling fantastic! So far 10 lbs are gone. My work requires me to carry and lift pretty heavy equipment and work over 8 hours a day, before coach Stephanie, I was exhausted and had to work at a much slower pace. Those days are gone because of Stephanie Festejo of fitmind2body. She has assisted me with proper form during weight lifting and regular exercises so I don't injure myself. Steph h... read more
Frequently asked questions about Mind.Body.Lifestyle
How is Mind.Body.Lifestyle rated?
Mind.Body.Lifestyle has a 5 star rating with 3 reviews.
When is Mind.Body.Lifestyle open?
Mind.Body.Lifestyle is open now. It will close at 7:00 p.m.
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