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Mind-Body Movement Center - Alameda, CA
- Physical Therapy
- Alameda, CA
About this business
I help Women overcome health challenges that affect Body, Mind& Spirit. I'm into health transformations, not quick fixes (though sometimes that happens). You are a process, not a machine. You're ready to make changes starting today. You may just need a little (or a lot) guidance and support. You want a Holistic Health Provider, a Coach, a Confidante who can see beyond just the body. We can begin to take a look to see how we can address each bit, Mind, Body, Lifestyle so that it all comes together into a Strong, Calm, Balance... read more
Location details
1124 Ballena Blvd d, Ste d, Alameda, CA, 94501, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I appreciate Tianna's response to my question on her blog post about jumping and osteoporosis. She gave me helpful advice. Thank you, Tianna!
Tiana continues to be a lifesaver for this aging athlete. From head to toe, she has an exercise or stretch to get me running and swimming again. She is very easy to work with, and her instruction is easy to follow. She also is super helpful with follow up. Her costs are reasonable, too. She’s great!
Tianna is the best! If you are looking for a talented, compassionate PT who listens, check her out! She incorporates many different modalities into her treatment after a comprehensive evaluation.
She has a wealth of knowledge from working as a physical therapist for so long, combined with her understanding and practice of yoga. Her integrated mind body spirit approach is refreshing and very helpful, especially for someone like me who also has to visit physicians for numerous health problems. She listens, and works with me to find approaches that will help me . Tianna’s the best!
After a two month bicycle injury with pain in my leg, I went to Tianna in Alameda in hopes to get back on track. Her patience, listening skills, compassion and expertise zeroed in on a diagnostic of my knee and leg. Fortunately, there was no tear to the ligaments in the knee. Gradual steps of massage with exercises were taught for the leg and core strength. Coming out of the first session there were immediate results leading into the next day with more confidence in adapting to a new healing strategy. She's an angel!
Frequently asked questions about Mind-Body Movement Center
How is Mind-Body Movement Center rated?
Mind-Body Movement Center has a 5 star rating with 31 reviews.
When is Mind-Body Movement Center open?
Mind-Body Movement Center is closed now. It will open tomorrow at 9:00 a.m.
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