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MI Moves Fitness
- Recreation
- Traverse City, MI
About this business
Location details
2475 Dairy Sq, Traverse City, MI, 49684, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 4:45 a.m. to 7:00 p.m. | |
| Tue | 4:45 a.m. to 7:00 p.m. | |
| Wed | 4:45 a.m. to 7:00 p.m. | |
| Thu | 4:45 a.m. to 7:00 p.m. | |
| Fri | 4:45 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Mi Moves has great vibes, challenging strength and fitness building workouts, and the best team! I worked with them to pre-hab before hip surgery. After surgery and PT Mi Moves picked up right where PT left off. I worked with Kyler to build a program that would not only get me back running and biking, but one that would also help me meet new goals. I’m stoked about my progress and wouldn’t be where I am without this gym and its team. They are experts in body mechanics and injury prevention and I have confidence in the streng... read more
Everyone should work out here. MiMoves is not just a gym. I mean, you can absolutely work out as hard as possible here, but they also offer so much more. It really is training for life, and they can meet you where you are, and help you meet and exceed your goals. They are a thoughtful, caring, experienced team with an impressive breadth of knowledge. They helped to take me from having some pretty significant balance and strength deficiencies after spinal fusion to crushing my goals at the Frankfort Ironman 70.3, where I fini... read more
⭐⭐⭐⭐⭐ MI Moves completely exceeded my expectations. I’m always looking for gyms that do more than just put you through the same repetitive workout, and this was exactly that. Every movement had a purpose, and the coaches clearly understand how the body works, not just how to make you sweat. The circuit was tough in the best possible way. It challenged my strength, conditioning, balance, and coordination while keeping things fresh from start to finish. I left feeling exhausted, but also like I had learned something new about ... read more
As someone newer to working out, I’m glad I found MI Moves! The coaches are supportive, help you improve at your own pace (without the whole "go harder/beast mode/assuming you always want to add more weight" pressure that has chased me away from gyms before). They also genuinely celebrate your progress, no matter how small, are ready to offer helpful advice when asked, and always prioritize safety/injury prevention. Additionally, the gym is always clean, showing they also pay attention to the small things (like reminding me ... read more
Mi Moves is a wonderful exercise facility with emphasis on everyday functional movement. They train individuals for life's daily activities as well as all sports and recreational activities. I have been a virtual (and sometimes in-person) member for over two and a half years. I work out with all of the trainers each bringing their own techniques to each class or program. They are all unique in their own way giving me fantastic workouts! Often the fitness facility has challenging events to participate in on-line and virtual c... read more
Frequently asked questions about MI Moves Fitness
How is MI Moves Fitness rated?
MI Moves Fitness has a 5 star rating with 68 reviews.
When is MI Moves Fitness open?
MI Moves Fitness is open now. It will close at 7:00 p.m.
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