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We offer 1:1 personal training services as well as small group strength training classes. Our mission is to get you moving well in all planes of motion, increase mobility and build a solid base of strength, conditioning and overall function.
1129 Woodmere Ave STE A, Traverse City, MI, 49686, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 5:00 p.m. | |
Sat | 7:00 a.m. to 3:00 p.m. | |
Sun | Closed |
I've just completed 2 personal training sessions and one week of training classes. My mind is officially blown! Mel, Josh and Kelly are knowledgable, patient, and funny. I've taken lots of small studio fitness classes in other locations and M+M is head and shoulders above the rest. Thanks!
Last Tuesday I had my first experience at Mettle and Moxie with Josh. Wow!! Where do I begin? Having been in the dance world and working out for 20+ years I had big expectations (and nerves 😬). Let me start by saying, they were met and exceeded beyond anything I could have imagined! Josh had such a close eye on my form I was feeling muscle engagement I had never felt before! He was kind, encouraging and incredibly knowledgeable answering my every question in detail . I’m so looking forward to my next training session!!
Love the new space, super clean and so much room to workout. Melissa, Josh, and Kelly have done an amazing job.
I’ve had my assessment as well as one follow up personal training session with Kelly so far and I can’t say enough good things about my experience. The space is clean, updated, and centrally located, with adequate parking. The culture and climate is energized, positive, and welcoming. Kelly is authentic, caring, and knowledgeable. She clearly heard my goals of regaining strength and balance, and created a plan that focuses on that as well as injury prevention. Highly recommend!
Had a private sesh with Kelly. She was phenomenal pushed me hard and kept me injury free!
Mettle & Moxie has a 5 star rating with 7 reviews.
Mettle & Moxie is closed now. It will open tomorrow at 5:30 a.m.
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