Metta District

Diane Ehrhardt 

on Google

4 years ago

I'm loving the Metta District! This online tool has helped keep me moving and motivated throughout this pandemic. I just finished the 30 day challenge and loved it! 30 minute sessions are easy to commit to and I found myself eagerly anticipating each session. So many other great videos, I can't wait to complete all of them, then redo them, excellent instruction. I can see myself using this tool for the rest of my life! 

Sylvia Cholodnuik 

on Google

5 years ago

I recently completed the 30 day on-line challenge through Metta District - LEAD Pilates. It was truly an amazing experience which I got to do from home or wherever I was when I was traveling. The online format fits in my life and having it available on line removed the barrier of getting to a gym or studio and finding a class that worked with my schedule. Jana has a true gift for teaching. She is able to articulate what muscle to use and identify what the pose is suppose to feel like in my body. She is also good at pointing ... read more

Lisa McNab 

on Google

5 years ago

SO AMAZING! My body has completely transformed (and is still transforming with every class) from this full body workout and muscle release. I had two babies and three surgeries within two and a half years. My body was completely out of alignment, I had so many weak and strained muscles, pain all over, brain fog, and the list goes on! Doing Pilates along with the Educate and Rescue Me videos has helped me to better understand my body- why I'm feeling pain in certain places and ultimately how to fix it. Plus, there's an incred... read more