Metroflex Gym MidCities

Nichole Williams 

on Google

9 years ago

I highly recommend this gym for anyone wanting to change up their old boring workout routine. At first, I was intimidated by CrossFit but I also wanted to take my workouts and my goals to the next level, which has been a struggle for me. Now I have been able to achieve a higher level of confidence with Cross fit than with any other workout. Lory, the trainer will take the time to teach you proper form to avoid injury and she is also super positive and motivating. I went from "let's try this out" to working out 5 times a week... read more

David Caster 

on Google

9 years ago

Member for several years. It's a place to train and workout. Everything you need, without the Biffs and Muffies. Members are heads down, working hard, with little to NO socialization. Trainers are helpful if you ask them. They do a great job of staying out of your way. 

Ashley B 

on Google

9 years ago

I have been a member since 2013. I moved to Metroflex from a competitive gym, and I absolutely love it here! I was welcomed with open arms and treated like a family member. The highlight of my day is coming to Metroflex for a hardcore workout and being surrounded by comradery. I train with owner, Lory Hampton. She pushes me to my limits while remaining motivating and encouraging. I told her exactly the changes I wanted to see in my body, and she planned new and exciting workouts for each session. I highly recommend her if yo... read more

discgolfindad 

on Google

9 years ago

A true hardcore gym the perfect hybrid of cross training and body building. I wish I would have thought of it first!!!