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Method3 Fitness
- Recreation
- San Jose, CA
About this business
Location details
1918 Camden Ave, San Jose, CA, 95124, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 8:30 p.m. | |
| Thu | 5:30 a.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 6:30 p.m. | |
| Sat | 6:30 a.m. to 12:00 p.m. | |
| Sun | Closed |
I have noticed so much progress on my hip flexibility. I haven’t been able to do “criss cross applesauce” in years and now I can sit in it for quite awhile comfortably. I can easily do steps up where before Method3 I was practically unable to step up more than a few inches. Woohoo! Thank you trainer Stephanie!!
I’ve been working with Stephanie R at Method3 for 1+ years and it has been a game changer for my knee health. Through rolling, stretching and activating the knee muscles, pain has subsided, stability has increased and muscle mass has increased
A huge shout out to Method3 Fitness and personal trainer/instructor Alan Yu. I’ve been training with Alan for over two years. My strength, mobility and balance have improved tremendously. Alan makes all sessions challenging, yet fun, in achieving my goals. He is extremely knowledgeable , patient, and focuses on correct form. In short, Method3 Fitness and trainer Alan Yu are simply the best! AO’Connor
I have been attending Method 3 fitness for about 2 months and find the community to be very friendly. The staff of coaches are all wonderful and caring, they make every workout fun. This is a great place if you are looking to stay fit and have fun doing it.
Love this place! Method3 offers exactly what I need. The group classes are fun and the trainers are amazing. They demonstrate exercises very well, pointing out the correct form while doing so. They will correct your form during workout, if needed and always have alternate exercises if you can't work on one due to some issue. They all have a totally non-judgmental attitude and encourage you to challenge yourself. The gym offers different workout options - group classes, personal training and other monthly special series that ... read more
Frequently asked questions about Method3 Fitness
How is Method3 Fitness rated?
Method3 Fitness has a 5 star rating with 252 reviews.
When is Method3 Fitness open?
Method3 Fitness is open now. It will close at 8:30 p.m.
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