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Meg-N-Fit
- Recreation
- Oceanside, NY
About this business
Location details
2497 S Long Beach Rd, Oceanside, NY, 11572, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 2:00 p.m. | |
| Sun | 8:30 a.m. to 12:00 p.m. |
If you’re looking for a program that actually makes a difference, you have to check out Rock Steady Boxing at Meg-N-Fit. Megan is an incredible instructor—she’s so energetic and motivating, but also really caring and knowledgeable about exactly what everyone needs. The classes are high energy and fun, but the best part is that there’s zero pressure; everything is done at your own pace. For anyone navigating Parkinson’s, this program is honestly a must. It’s not just about the workout, though—the other participants are so wel... read more
nobody was at the door for my class! unprofessional!!!!
Great place to begin your fight against Parkinson's and maintenance
There's no one quite as motivating as Megan! I worked at a gym for a year and a half and barely got myself to work out. That is, until Megan dragged me into one of her boxing classes, from that point on I was hooked. She is able to personalize a workout for you even in a group of people, with alternative exercises that work for you. It's impossible to leave one of her classes in a bad mood. You'll leave feeling sore, but in the best way possible!
The workout is intense, the studio is well-appointed, the equipment is in great shape, the parking is easy, and Megan is excellent at what she does. Do yourself a favor and come to a class here -- boxing at 7am on Tuesdays and Thursdays (7pm on Wednesdays). They also have free rental gloves (including in large/small sizes) which is great if you're on the fence about getting into boxing and don't want to have to buy a lot of gear. Show up in workout clothes and Megan will take care of you.
Frequently asked questions about Meg-N-Fit
How is Meg-N-Fit rated?
Meg-N-Fit has a 4.3 star rating with 6 reviews.
When is Meg-N-Fit open?
Meg-N-Fit is closed now. It will open at 5:30 a.m.
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