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MECHA Louisville
- Recreation
- Louisville, CO
About this business
Mecha's RESISTANCE classes borrow elements from Pilates to create a zero-impact, no-rest, 50-minute experience. We use a reformer machine to build deep core strength, long and lean muscles, balance and flexibility, improved concentration, and a body that is less prone to injury. Various types of lunges, planks, and pushing and pulling moves are part of every class. All exercises are performed until your muscles are fully fatigued. Then you keep going a little longer! Mecha offers a number of different types of CARDIO+ (&ldqu... read more
Location details
1817 CO-42, Louisville, CO, 80027, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
Natasha was an incredible instructor — supportive, encouraging, and knowledgeable. The class was both fun and challenging, with a seamless flow that kept me engaged throughout. I’d definitely come back!
Amazing class! Full body workout and the instructor was excellent at adjusting form.
Frequently asked questions about MECHA Louisville
How is MECHA Louisville rated?
MECHA Louisville has a 4.9 star rating with 147 reviews.
When is MECHA Louisville open?
MECHA Louisville is closed now. It will open at 6:00 a.m.
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