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MECHA Louisville
- Recreation
- Louisville, CO
About this business
Mecha's RESISTANCE classes borrow elements from Pilates to create a zero-impact, no-rest, 50-minute experience. We use a reformer machine to build deep core strength, long and lean muscles, balance and flexibility, improved concentration, and a body that is less prone to injury. Various types of lunges, planks, and pushing and pulling moves are part of every class. All exercises are performed until your muscles are fully fatigued. Then you keep going a little longer! Mecha offers a number of different types of CARDIO+ (&ldqu... read more
Location details
1817 CO-42, Louisville, CO, 80027, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
I love the resistance classes and instructors here so much! I’m really glad my friends recommended this place to me.
Natasha was really great. It was my first class and I was a bit nervous but she explained all the machines and is very relatable and sweet. I’ll definitely be back and will be searching for her name Update - since I’ve been to a few other classes now. All the teachers have been great so far and I love the cardio strength class as well as the strength a/b classes. The room those are held in is a little compact, often I feel like I’m packed in and twice now people have tripped over me while I was doing a move (man makers and ... read more
Frequently asked questions about MECHA Louisville
How is MECHA Louisville rated?
MECHA Louisville has a 4.9 star rating with 140 reviews.
When is MECHA Louisville open?
MECHA Louisville is closed now. It will open at 6:00 a.m.
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