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Mbf Medically-based Fitness
- Fitness & Instruction
- Boulder, CO
About this business
Specialties MBF is a comprehensive physical therapy clinic with locations in Boulder and Longmont. Our experienced team is dedicated to helping each client meet their goals quickly and effectively. All of our physical therapists are educated at the master's or doctorate levels and have diverse areas of specialty that allow them to treat patients with a wide variety of conditions. We communicate regularly with your referring physician in order to create a program tailored to your needs. History Established in 1996. (by the fo... read more
Location details
1690 30th St, Boulder, CO, 80301, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Have you had one or more episodes of low back pain? Is your mentality to just wait it out and it will go away? Evidence shows that there are significant risks if you do not get treatment after an episode of low back pain. According to Hides et al. (Long-Term Effects of Specific Stabilizing Exercises for First-Episode Low Back Pain, Spine 2001) the re-occurrence rates of low back pain without specific selective exercises (SSE) are: 84% at 1 year follow-up 75% at 2-3 year follow-up Opposed to those that received specific selec... read more
Pilates and Physical Therapy: A Dynamic Duo!!! What is Pilates? Pilates is a form of exercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awareness in order to support efficient, graceful movement. The Pilates method is comprised of more than 500 exercises, performed as mat-based or using special resistance equipment developed by Joseph Pilates emphasizing spring resistance. In the rehabilitation world, Pilates has improved and cured or maintaine... read more
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When is Mbf Medically-based Fitness open?
Mbf Medically-based Fitness is closed now. It will open at 9:00 a.m.
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