This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Strata Internal Performance, 17705 Leslie St #16, Newmarket, ON, L3Y 3E3, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 5:30 p.m. to 9:00 p.m. | |
Wed | Closed | |
Thu | 5:30 p.m. to 9:00 p.m. | |
Fri | Closed | |
Sat | 7:00 a.m. to 12:00 p.m. | |
Sun | Closed |
I have had the pleasure of working with Margaret and have participated in some of her classes. I love the fact her workouts are different every time with a focus on building / maintaining strength and cardio. She provides options based on client capability in her classes and where needed will work with one or multiple clients to provide exercises specifically tailored to them as individuals. During this challenging time, Margaret has tailored her classes such that household items are your equipment; anything you may have is ... read more
Margaret is an excellent fitness instructor. I like that she offers multiple modifications for each exercise, allowing me to choose which is best for my body. Every workout is different and I always come away feeling energized and stronger! Her virtual classes are fun too :)
Every workout with Margaret is challenging, new and fun! Her workouts target different muscle groups which has been very helpful towards increasing my strength and flexibility. Margaret is an extremely dedicated fitness leader -- always supportive towards reaching fitness goals – while at the same time adding extra inspiration to push just a little bit further!
I have worked with Margaret both in a one-on-one personal training environment and, more recently, in an online group training class. Over the weeks Margaret planned workouts with a mix of cardio, free weights, resistance bands, body weight, and mobility training that kept things interesting and engaging while creating a fun & supportive place to digitally meet with like-minded people while staying healthy and active. Margaret is a dedicated trainer and includes discussion on intensity and what muscle groups to focus your at... read more
I’ve been working out with Margaret for at least six months and she’s amazing! Whether it be virtually or in person, she knows exactly what your doing and pushes you to do your best! Give her a try out, you will not be disappointed at all!
Margaret Jamieson Fitness has a 5 star rating with 9 reviews.
Margaret Jamieson Fitness is closed now. It will open at 5:30 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com