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LSC FITNESS STUDIO
- Recreation
- Southfield, MI
About this business
Location details
22519 Telegraph Rd suite a, Southfield, MI, 48033, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 7:00 p.m. | |
| Tue | 7:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 7:00 p.m. | |
| Thu | 7:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I started at LSC Fitness in January after more than a year away from serious workouts. After attending one of Ms. Babs’ amazing yoga classes, she encouraged me to schedule an assessment with Coach D and I’m so glad I did. From day one, Coach D met me where I was and created a plan designed for my fitness level and goals. He saw the athlete hidden beneath the extra weight and challenged me to become a healthier, stronger, and fitter version of myself. If I can’t perform an exercise as demonstrated, he modifies it until I can,... read more
Before coming to Coach D, I worked out on my own for over 50 years during that time I had more than five surgeries on my body due to accidents. I had 3 laminectomy surgeries on my spine. My left rotator cuff surgery, my right rotator cuff surgery, and after all those surgeries I took a day off from working out every day, for the first time in over 50 years, which turned into 2 years of no workouts. During those two years, I developed “drop foot”, and shortly after that, I suffered a stroke that shut down the entire left side... read more
This place is truly special to me. LSC Fitness offers a warm, welcoming experience that feels very different from a traditional gym. Your workout times are scheduled around your availability, making consistency easier, and the workouts themselves are thoughtfully curated by Coach to help you reach your individual fitness goals. They also have a fantastic made-from-scratch juice bar and a coffee bar with healthier options that won’t crash your blood sugar. Beyond fitness, they offer a variety of wellness services as well. Mos... read more
I’m 67 y/o , semiretired, I only work two days a week, but I was ready to retire this year because I felt like I was in an old lady’s body, stiff, achy with limited movements, waking up every morning was challenging. However, after one month with LSC, i feel 10 years younger, no aches or stiffness. I don’t need to retire, I have so much energy and my movements are effortless. I have found the elixir to the fountain of youth, LSC. Thank you Coach ‼️
Yesterday I had my first ever yoga class with sisters from my organization. At LSC fitness my instructor was Barbara. When I say she is so amazing and professional, caring, understanding and confident. The amount of love and care she show us was nothing more than amazing.She made us feel safe and comfortable to be ourselves. We met as strangers by the time our session was over she became family. We laugh, joked, cried and share a special moment together just 4 beautiful intelligent black professional and powerful women. That... read more
Frequently asked questions about LSC FITNESS STUDIO
How is LSC FITNESS STUDIO rated?
LSC FITNESS STUDIO has a 5 star rating with 41 reviews.
When is LSC FITNESS STUDIO open?
LSC FITNESS STUDIO is closed now. It will open at 7:00 a.m.
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