Longevity Nexum

Hector Diaz 

on Google

6 days ago

It’s been a great experience with a professional touch. I was never into do virtual sessions because I thought it wouldn’t be as effective, but the sessions are programmed and catered to my specific goals which makes a difference! Chelsey is a great trainer and her programming is top notch and has a great personality which motivated me to continue. I am glad I ran into her at the Arnold’s this year! 

Steve Smyth 

on Google

a week ago

I went to a workshop that Kelly hosted at our gym, and honestly, it was a total game changer. It was my first time learning from a kinesiologist, and she made everything so easy to understand and apply. What really stood out was how she tied every exercise back to boxing, nothing felt random, it all had a clear purpose. You could tell she truly understands how we move and what our bodies need. I can’t thank her enough and would absolutely recommend her to anyone looking to train smarter. 

Marcy Calhoun 

on Google

a week ago

Kelly is very professional, patient, informative and encouraging with every step of our work together. I’m an elder and I have achieved more then I ever thought I would. It’s not ever to late! 

Ilka Dähn 

on Google

4 weeks ago

Amazing coaching. Individual, professional, tailor made. After 20 years in pain,I am now pain free in my knees. I can play with the kids. I can start squatting and lift heavy. Highly recommended. Thank you Chelsey for answering all my questions, always taking care and motivating me. 

Alyssa Oberly 

on Google

a month ago

I’ve been working out virtually with the girls at longevity for a year and half and can not say enough great things. They have kept me accountable, increased my strength tremendously, and helped me get back to feeling like myself after having 2 kids. Kelly, Chelsey and Mel are all so knowledgeable and helpful - I highly recommend them to anyone looking to gain mobility, strength, confidence and overall health!