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Longevity Exercise Physiology and Personal Training - Pyrmont
- Healthcare
- Pyrmont, NSW
About this business
Location details
23 Harris St, Pyrmont, NSW, 2009, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Grayson at Lime is extremely professional, encouraging, focused and really personable. I’ve made great progress painlessly. He’s right on top of the body mechanics and physiology. Lime in ,Pyrmont is a big double height gym comprehensive and always super tidy. Highly recommend Grayson there.
I’ve been training with Grayson Kieran at Longevity Pyrmont to assist with mobility and strength training to manage multiple injuries and chronic illnesses. I can’t recommend him enough if you’re in the market for an exercise physiologist. Off the back of our weekly sessions and the program he put together I have seen a huge improvement in joint pain, strength and mobility. He always checks in to make sure things are going well and has been really crucial in helping me understand my limits whilst pushing them safely.
I highly recommend Grayson to anyone looking for an EP. He is highly professional, knowledgeable and personable. He has allowed me to focus on building strength while encouraging me to extend myself.
I highly recommend Grayson Kieran at Longevity Pyrmont. Longevity was recommended to me by my Cardiologist with the aim to reprogram my excerise mindset, to reduce my blood pressure. Grayson explained the Longevity philosophy and how it would be benefit me. We then got to work 2 days a week until I was confident that I could reduce to 1 session a week but continue on my own for 4-5 days a week. Exercise and weights program tailored to me and what I have available. So far, so good. I feel stronger and healthier. My blood pres... read more
Cannot recommend Grayson at Longevity Pyrmont enough. These sessions have improved my overall fitness and helping me manage multiple chronic conditions more effectively. The support and tailored sessions make every session worthwhile.
Frequently asked questions about Longevity Exercise Physiology and Personal Training - Pyrmont
How is Longevity Exercise Physiology and Personal Training - Pyrmont rated?
Longevity Exercise Physiology and Personal Training - Pyrmont has a 5 star rating with 24 reviews.
When is Longevity Exercise Physiology and Personal Training - Pyrmont open?
Longevity Exercise Physiology and Personal Training - Pyrmont is open now. It will close at 8:00 p.m.
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