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Living Mindfully Yoga
- Health & Medical
- Evanston, IL
About this business
Are you struggling with your relationship to eating, and your body? Portions out of control, sugar addicted, are you an emotional eater? Let's talk! You can heal this, and I want to help you feel amazing again. For a limited time, you can receive a complimentary 20 minute phone consultation, this is a limited offer, ready to change? Call now. Together let's heal your relationship with food and your body. Do you long to feel normal with food, you can again. I will teach you to craft a way of eating that fits you and your life... read more
Location details
1318 Chicago Ave, Evanston, IL, 60201, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I can't recommend Claudia Braun enough for anyone feeling overwhelmed by the demands of life, especially those of us in the "sandwich generation" — juggling the care of both aging parents and growing children. Claudia's approach to wellness, both for the body and the mind, has been truly transformative. She has an amazing ability to listen, understand, and offer practical advice that helps you regain balance, reduce stress, and take care of yourself again. Claudia combines techniques for relaxation, stress management, and me... read more
Claudia is a true gift! She created a supportive and compassionate container to not only set achievable life changing goals and habits, but her vast toolbox of wisdom and techniques shed light on beliefs and behaviors that were blocking those same goals in the past. Since working with Claudia, I went from living a life filled with stress, exhaustion, and overwhlem to creating more time for myself, making choices that align with my wellness, and gaining confidence in a new career path.
Claudia is amazing. I went to her because I was stressed out at work and didn't know how to deal with it. And she helped me find ways to deal with my stress and manage it better. Because of her, my stress is lower and i'm so much happier.
There were some wonderful takeaways for me from working with Claudia. The most important is the concept of incremental steps in achieving my goals. Her loving, gentle, and non-judgemental approach was exactly what I needed. Having spent years of my life being super perfectionistic, and extremely mean to myself for my shortcomings, it was refreshing to find someone that could hold a space of kindness and acceptance while allowing me to explore where that viciousness came from, and then begin to incrementally change those thou... read more
For the first time in a long time, my mind was clear. This is what Claudia was able to do with me during our very first meeting. She has a way to calm your mind and guide you through your thoughts. If you find yourself stuck, have a call with Claudia. She will help settle your mind.
Frequently asked questions about Living Mindfully Yoga
How is Living Mindfully Yoga rated?
Living Mindfully Yoga has a 5 star rating with 8 reviews.
When is Living Mindfully Yoga open?
Living Mindfully Yoga is closed now. It will open tomorrow at 9:00 a.m.
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