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Strength training and philosophical system to make the mind and body prepared for the rigors of life and the ability to help others, creating true connection and fulfillment. We employ a variety of physical training modalities, mot prominently; kettlebells and calisthenics. Yoga and meditation help to calm the mind and rest and recovery is emphasized. We work holistically, this is not a place for "working out" but one of true strength and resiliency.
401 Klock Rd, Benton Harbor, MI, 49022, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 8:00 p.m. | |
Tue | 6:00 a.m. to 8:00 p.m. | |
Wed | 6:00 a.m. to 8:00 p.m. | |
Thu | 6:00 a.m. to 8:00 p.m. | |
Fri | 6:00 a.m. to 8:00 p.m. | |
Sat | 9:00 a.m. to 6:00 p.m. | |
Sun | Closed |
Luke is an amazing trainer! Not only is he knowledgeable in technique, but he is also an incredibly uplifting and inspiring person to spend time with. He has motivated me to work harder and become stronger in many ways during the time that I’ve trained with him.
Luke's dedication to helping people become strong on all levels is inspiring! He will work with you to achieve your goals, the ones you know about and even perhaps reveal some you hadn't realized.
I am so impressed with the quality and thoroughness of the classes offered by Adrienne and Luke. The bonus, they teach with kindness, compassion and their hearts. They are a small business that deserves support! Take a class and see for yourself!
Luke is one of the most well rounded trainers that I have ever met. His real world experiences, grounded knowledge, and connection to the individual is hard to find in today's modern fitness marketplace. I HIGHLY recommend seeking out Luke's coaching if you are in a growth period of your life
Living in Sinew has a 5 star rating with 23 reviews.
Living in Sinew is open now. It will close at 8:00 p.m.
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