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Lively X is a personal training, fitness, and nutrition studio founded by Palo Alto top trainer Laura Dotson. Offering high-energy personal training, intimate group fitness classes in strength training, dance, boxing, and barre, and nutrition coaching. Lively X is a studio that offers an inclusive space to practice, perform and perfect your fitness.
825 Emerson St, Palo Alto, CA, 94301, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 7:00 p.m. | |
Tue | 7:00 a.m. to 7:00 p.m. | |
Wed | 7:00 a.m. to 7:00 p.m. | |
Thu | 7:00 p.m. to 9:00 p.m. | |
Fri | 8:00 a.m. to 4:00 p.m. | |
Sat | Closed | |
Sun | 8:30 a.m. to 1:30 p.m. |
I just tried my first class and was so happy to find this amazing workout!
Fantastic and super caring owner. Amazing workouts and I love the community!
The best way to celebrate international women’s day!! Wow this class was very challenging, exciting, and motivating. Laura rules.
Lively X is an amazing studio! Laura has incredible energy and makes exercising fun whether it's in private or group sessions. She is hands down just a good person and the best instructor you will find! I came to Laura after a back injury and I had looked at many other studios before I found her. Only Laura took the time to ensure that I was exercising safely while getting strong. She knows what she is talking about and the tailored workouts I get during personal training sessions are unbeatable. It is clear how much she car... read more
Lively X Studio has a 4.6 star rating with 18 reviews.
Lively X Studio is closed now. It will open tomorrow at 8:30 a.m.
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