Live Smart Exercise Physiology

Nicola Stratford 

on Google

2 weeks ago

I've been lucky for 10 years now to benefit from Steve Jeffery's expertise, competence, empathy, reliability and skill. He has shepherded me through some tough times physically, always encouraging progress. He's alert to what I can do and, while helping me surpass my own expectations, never bullies as some other kinds of people do, mistaking it for help. I have seen him work with young and old people, with people with disability, and with people who have "normal" health and just want to improve their flexibility, mobility an... read more

Jude Sanders 

on Google

2 weeks ago

Steve has been extremely supportive and knowledgeable. Brian and I have used his services for the past 5 years and will continue to do so. 

Michael Charles 

on Google

2 weeks ago

I've been training with Steve for the last 18 months, and he has played a pivotal role in advancing my health and fitness journey. He not only demonstrates how to use the exercise machines but also crafts a fitness regimen that guides me toward achieving my goals. Each time I see Steve, he monitors my technique, corrects any errors, and reinforces proper form to prevent bad habits. If both he and I agree to increase the weights, he adjusts the program and uploads the updated plan to PhysiApp. I am delighted to wholeheartedly... read more

Gen Maloney 

on Google

2 weeks ago

5 stars arent enough for Steve!!! Steve has been fabulous with supporting my health journey over the past 3 or 4 years. He provides intelligent, thoughtful and effective guidance in modifying exercises to suit my physical limitations and life commitments, enabling me to fit in a realistic schedule. He is a really nice guy who is easy to talk to about (fitness) challenges and helps talk through how to overcome them. I highly recommend Steve and those who work with and for him in their shared goals to improve the health of the... read more

Monica Sexton 

on Google

3 weeks ago

I have previously used LiveSmart Exercise Physiology and found the service to be extremely beneficial. A personalized program was created specifically for my fitness level and medical needs, which made a real difference in my progress. Steve was exceptional—always professional, friendly, and dedicated. He took the time to explain and demonstrate exercises clearly, making me feel at ease throughout the process. He truly listened to my goals and helped me stay committed and motivated. Thanks to his support, I saw real improvem... read more