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Lifting ladies
- Recreation
- 6 Northampton St, ENG
About this business
Location details
Unit 13, The Ivories, At Dr Stretch, 6 Northampton St, ENG, N1 2HY, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 8:00 p.m. | |
| Wed | 7:00 a.m. to 8:00 p.m. | |
| Thu | 7:00 a.m. to 8:00 p.m. | |
| Fri | 7:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 8:00 p.m. | |
| Sun | 9:00 a.m. to 5:00 p.m. |
Best small PT group training in North London! I have trained with all the coaches here (Trang, Mia and Rox) and all of them are amazing and really professional. LEARN TO LIFT course is v helpful to approach strength training. Explanations of all the basic techniques, calm and supportive environment and tailor made approach to each individual needs. Also nice spot and brand new top tier gym equipments. Really recommended the assisted stretching session to release muscles tension after weight training!
When I came from the US I was excited to find “lifting ladies” weight lifting for women because I had been doing a strengthening class in the US, but this was so much more. Trang was so welcoming She is very good on teaching and ensuring you do each activity whether it be weights or stretching correctly and safely. The classes are small with just 4 participants and I definitely feel I get a lot of one on one. The other participants are lovely and friendly and I feel we motivate each other. I am 65 but there are all ages and... read more
Such an amazing place! I am very new to everything about weight lifting and this has been a great place to start. Very nice warm people, there is no anxiety and stress that one usually would feel in gym. Trainers are very helpful. I feel the strength in my muscles already. Strongly recommending to everyone!
I’ve been going to lifting ladies classes with for the last 6 months. Not only have I have seen a marked improvement in how I look; my body and my posture, but also my strength and self-esteem. I now have the confidence to go into a gym on my own and do a proper workout adhoc which is something I’ve never felt comfortable doing. The classes are women only and everyone is really encouraging and helpful. Trang has fostered a really lovely community in LL and I look forward to every session.
Absolutely love the Lifting Ladies class! I've had sessions with Trang and Rox – they’re incredible coaches who believe in you even more than you believe in yourself. They gently push you past your limits in a way that feels empowering and safe. The atmosphere is friendly, supportive, and wonderfully intimate – perfect for building strength and confidence. Highly recommend!
Frequently asked questions about Lifting ladies
How is Lifting ladies rated?
Lifting ladies has a 5 star rating with 69 reviews.
When is Lifting ladies open?
Lifting ladies is closed now. It will open at 7:00 a.m.
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