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Liftaholics Fitness
- Gyms
- Elk Grove, CA
About this business
Our barbell club is for those wanting to learn olympic weightlifting movements (snatch, clean & jerk). If you want to become a better athlete, the olympic lifts will improve your power production, flexibility, proprioception, strength, speed, etc. Within the context of athletic performance, these lifts are crucial to making a competitor well rounded and decreasing their susceptibility to injury. We start everybody off with mobility training to ensure they can move their joints through the full range of motion to perform thes... read more
Location details
9247 Elk Grove Blvd, Elk Grove, CA, 95624, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 12:00 p.m. to 8:30 p.m. | |
| Tue | 12:00 p.m. to 8:30 p.m. | |
| Wed | 12:00 p.m. to 8:30 p.m. | |
| Thu | 12:00 p.m. to 8:30 p.m. | |
| Fri | 12:00 p.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to Midnight | |
| Sun | Closed |
Frequently asked questions about Liftaholics Fitness
How is Liftaholics Fitness rated?
Liftaholics Fitness has a 3.8 star rating with 6 reviews.
When is Liftaholics Fitness open?
Liftaholics Fitness is open now. It will close at 8:30 p.m.
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