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Our barbell club is for those wanting to learn olympic weightlifting movements (snatch, clean & jerk). If you want to become a better athlete, the olympic lifts will improve your power production, flexibility, proprioception, strength, speed, etc. Within the context of athletic performance, these lifts are crucial to making a competitor well rounded and decreasing their susceptibility to injury. We start everybody off with mobility training to ensure they can move their joints through the full range of motion to perform thes... read more
9247 Elk Grove Blvd, Elk Grove, CA, 95624, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 12:00 p.m. to 8:30 p.m. | |
Tue | 12:00 p.m. to 8:30 p.m. | |
Wed | 12:00 p.m. to 8:30 p.m. | |
Thu | 12:00 p.m. to 8:30 p.m. | |
Fri | 12:00 p.m. to 8:30 p.m. | |
Sat | 9:00 a.m. to Midnight | |
Sun | Closed |
The biggest joke and with full of graffiti that looks like a gangster gym. I went there trained there for the first time and looks very unsafe and environment. Maybe if they can take off the writing on the wall and make it look professional rather than a "hole in the wall" they might get people. If you want to put some graffiti then turn it into a boxing place and don't call it a gym. That kinda of atmosphere brings crime when the place looks like a beat down gym. Right, thats all we need to have Elk Grove gyms to look like ... read more
Great gym! my favorite one to go to by far. I've been going for a little over a year. Mainly geared towards Powerlifting and Weightlifting. great programs offered and many different types of people go here. They even have programs for ages 40+. Also, they like to host many events and meets as well. If you like a sense of comradery and a no-nonsense training atmosphere then this is the place.
best powerlifting gym in Elk Grove, great equipment and Ryan the owner is super friendly they have open gym and classes everyone there is very helpful and the vibe is great.
Liftaholics Fitness has a 3.8 star rating with 6 reviews.
Liftaholics Fitness is closed now. It will open at 9:00 a.m.
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