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LIFT Performance
- Recreation
- Southington, CT
About this business
LIFT is a sports performance and athletic development brand built on growth, work ethic, and family values. We seek to change the way athletes perceive themselves and the obstacles in front of them, strengthening their self-confidence and physical abilities, becoming successful in their sport, and ultimately, in life.
Location details
409 Canal St, Southington, CT, 06467, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I've been going to Lift for several months and I can not express how wonderful it's been. Having never had a formal workout routine before, the self gratification you get is remarkable. Not only do I feel great, but its amazing how much stronger I am. There are 5 of us seniors who workout with Brian. Each session he has a schedule set for us to include strength and conditioning exercises. He clearly and patiently explains each set we will be doing and encourages us every step of the way. He watches closely to be certain we a... read more
The Clark brothers have mastered the science of a perfect workout. They have created a welcoming environment where beginners and athletes alike can train together. Coming in a complete rookie I was nervous to be in a class with people who have been doing this for a while but all of that stress went away as soon as I stepped into my first class. I instantly felt like part of the family they have created. The classes have helped me in so many aspects from keeping me accountable to pushing myself to do better every class it has... read more
I’ve been to several gyms over the years but none can compare to the 3 brothers that own and manage this gym. Tyler, Bryan and Conner are all equally amazing and knowledgeable. I am not a young person and yet the challenges and training they provide are exceptional. They provide modifications wherever needed. As challenging as the workouts can be, you never feel like you don’t belong. The classes are small and personalized with much attention to form so there is no risk of injury for doing something wrong. They create an enj... read more
I joined LIFT during their inception at D-Bat. Tyler worked tirelessly training Athletes with their swings while encouraging them and their parents to try out their training program. I had been going to the same gym for 8 years and knew I needed a refresh, so I gave it a try and never looked back. From their humble beginnings with just a few of us to their amazing new space and abundance of clients, things haven't changed. Tyler, Bryan and Connor keep making you feel like the only person in the room. I love the "I don't have... read more
I honestly don’t think this is the gym you’re looking for. As a fitness enthusiast and a “big-box” gym regular for the past decade, I’ve never been anywhere quite like LIFT Performance — and I’m not sure there’s anything else like it on the market. Tyler, Brian, and Connor have curated an environment where you’re challenged to achieve things you didn’t think you were capable of, while also feeling understood, recognized, and valued as a member of the team. On countless occasions, I’ve met new people at LIFT and watched as th... read more
Frequently asked questions about LIFT Performance
How is LIFT Performance rated?
LIFT Performance has a 5 star rating with 99 reviews.
When is LIFT Performance open?
LIFT Performance is open now. It will close at 9:00 p.m.
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