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LIFT Performance
- Recreation
- Southington, CT
About this business
Location details
409 Canal St, Southington, CT, 06467, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
My experience with LIFT has been nothing short of amazing! Tyler, Bryan, and Connor are truly dedicated and personally invested in everyone they work with. They take the time to get to know you, understand your goals, and then train and encourage you throughout your journey to transform your body, mind, and soul. I had always been intimidated by the idea of going to a gym, but the culture that Tyler, Bryan, and Connor have created at LIFT inspires, motivates, and uplifts me—reaffirming that I can achieve what I once thought ... read more
This is such an awesome team — a group of brothers who make you feel like family from day one! Not only have you been great coaches; but great cheerleaders and motivators. Starting my day with y’all (& the early morning warrior crew) — sets the tone: energized, encouraged, and ready to crush the workout. I genuinely feel recharged, stronger, & healthier, — the result of showing up consistently and being guided by a team that truly cares.
Working out at LIFT is one of the biggest highlights of my life! (I'm 76 and have many highlights) The dedication and commitment and the LIFT team to the success of all of us members are unique and unending. Thank you LIFT. They are family and they make us all feel as a part of it.
Ever since I stepped foot in LIFT it has been an incredible journey. I first started at the Memorial Day community workout last summer (The Murph challenge) and all I can say is wow!! The people were extremely motivated and the energy was on fire in that place. The owners, the Clark brothers (Tyler, Brian and Connor) are very encouraging and knowledgeable, and each bring their own flavor to help you with your fitness goals. Over the last few months, I’ve had the privilege to train personally with Tyler for the HYROX Boston e... read more
I'm thoroughly impressed with Life Performance, especially the knowledgeable trainers, Brian and Tyler who regularly create innovative workouts that target both specific muscles and the whole body. Their performance center is full of new equipment, exceptionally clean and to my initial surprise "no mirrors". When I hit 50, I quickly realized the need to get back into working out, I just needed the initial push. These brothers do just that, their energy every morning is contagious, the warm ups/stretch is eye opening , core w... read more
Frequently asked questions about LIFT Performance
How is LIFT Performance rated?
LIFT Performance has a 5 star rating with 116 reviews.
When is LIFT Performance open?
LIFT Performance is closed now. It will open tomorrow at 6:00 a.m.
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