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Lift Life Fitness - Personal Training
- Recreation
- Valparaiso, IN
About this business
Location details
1272 Horse Prairie Ave A, Valparaiso, IN, 46385, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 a.m. 2:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 a.m. 2:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 a.m. 2:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 a.m. 2:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. 2:00 p.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Working with Zach has been a game changer for my fitness journey. He’s not only an expert in strength training and nutrition but also incredibly personable and easy to talk to. From day one, I felt comfortable with him. He listens, understands your goals, and truly cares about your progress. With his guidance, I’ve gotten noticeably stronger, lost weight in a healthy and sustainable way, and gained a much better understanding of how to train and eat effectively. What really sets Zach apart is that he goes beyond the gym. His... read more
I've been working with Zach for several years now. He's been patient with me as I fall away and keep coming back! I've had many knee surgeries over the years and he's excellent about customizing my training programs to accommodate my injuries and recoveries. He's encouraging, a good teacher, and I couldn't recommend him any higher!
Zach is an amazing trainer! I am not an athlete, and really dislike working out. But Zach keeps me accountable, and is very encouraging. I appreciate that he is able to keep me right in the zone of making progress without being discouragingly sore.
I have been on the fence about working with a trainer for years. Last January, I finally did it. I said I would only do a few months, but a year later I’m still going. I couldn’t be happier working with Zach. He has a well rounded knowledge of conditioning in ways that won’t overdo it while meeting those personal goals. I had a routine of going to the gym, and overdoing it which always led to pain and downtime from working out/activities. Zach’s motivation and accountability has helped me achieve the personal fitness goals I... read more
When I started with Zach I was close to having shoulder surgery. Physical therapy did not heal the tear in my shoulder. Zach developed a routine that completely healed my shoulder and restored full range of motion. Needless to say, I became a believer in his unique approach to fitness. He helped me learn how to make fitness a lifestyle that has put me in the best shape of my life. This includes eating healthy to achieve my ideal weight. The way he works multiple muscle groups at the same time has dramatically increased my st... read more
Frequently asked questions about Lift Life Fitness - Personal Training
How is Lift Life Fitness - Personal Training rated?
Lift Life Fitness - Personal Training has a 5 star rating with 12 reviews.
When is Lift Life Fitness - Personal Training open?
Lift Life Fitness - Personal Training is open now. It will close at 11:00 a.m.
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