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LIFT Fitness & Physio
- Recreation
- Port Moody, BC
About this business
Location details
3190 St Johns St #216, Port Moody, BC, V3H 2C4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 9:00 p.m. | |
| Sun | Closed |
Such a great experience! The cold plunge/sauna is worthwhile. Relaxing and beneficial for the body.
I had a fantastic experience with Sarah at Lift Fitness & Physio! Clients who book a half hour apt. with their physiotherapist, receive two free one-hour sessions a week in their gym, such a great bonus. Sarah oversees everyone’s rehab with incredible attention to detail. She offers excellent feedback and has a sharp eye for technique, making sure you’re doing everything correctly to support your recovery. The little extras, like the gym access and her personalized approach, separate Lift from their competition. Highly recom... read more
I am blown away by this space! I booked a 90 min ritual experience and it did not disappoint. From start to finish I felt comfortable and relaxed, and left feeling rejuvenated from the hot sauna / cold plunge. Highly recommend!
Comprehensive assessment by Mark where I left with clear goals. Will begin strength training and feel comfortable with the approach as I am currently with injury but do not want to condition. Already recommended to my husband, sister and brother in Port Moody. Update: range of motion has returned as my injury turned out to be a rotator cuff tear but after a two months of using recommended plan and exercises I have seen significant improvements and my ski season my not be lost.
You all have to try the Longevity Lounge at Lift Fitness. The atmosphere and ambiance are out of this world. Loved every minute of it.
Frequently asked questions about LIFT Fitness & Physio
How is LIFT Fitness & Physio rated?
LIFT Fitness & Physio has a 5 star rating with 252 reviews.
When is LIFT Fitness & Physio open?
LIFT Fitness & Physio is closed now. It will open tomorrow at 6:00 a.m.
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