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LIFT Fitness & Physio
- Recreation
- Port Moody, BC
About this business
Voted #1 Fitness Studio and Personal Training in Port Moody! LIFT is a group of energetic and upbeat Personal Trainers, Physiotherapists, Massage Therapists, Athletic Therapists and Kinesiologists with the shared goal of supporting you in living a pain-free, active, and energetic life. We swap intimidation for support, and quick-fixes for small, manageable changes that add up to big results! We’re Not Your Average Gym! We offer what we know to be the best fitness experience out there! We combine the most efficient, evi... read more
Location details
3190 St Johns St #216, Port Moody, BC, V3H 2C4, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 9:00 p.m. | |
| Sun | Closed |
The longevity lounge is top-notch! Shannon and team have thought of every detail you could imagine and it shows. Awesome experience. Highly recommended if you want to feel great!
Tried the sauna/cold plunge self guided experience. Totally awesome and a must do for anyone thinking about giving it a shot!
I've been training at LIFT Fitness for about 1 year and I really enjoy every session. Megan the trainer is very knowledgeable, friendly and professional.
This is my third time utilizing Tyson for various injuries requiring rehabilitation. In my mind, and sadly I’ve required plenty of sports rehab over the years, there is nobody better in the industry. Tyson is very intelligent, progressive and easy to work with. He will guide you through a plan to recovery and beyond. I wish I’d started with him Sooner!
Comprehensive assessment by Mark where I left with clear goals. Will begin strength training and feel comfortable with the approach as I am currently with injury but do not want to decondtion. Already recommended to my husband, sister and brother in Port Moody.
Frequently asked questions about LIFT Fitness & Physio
How is LIFT Fitness & Physio rated?
LIFT Fitness & Physio has a 5 star rating with 247 reviews.
When is LIFT Fitness & Physio open?
LIFT Fitness & Physio is closed now. It will open at 6:00 a.m.
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