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Lift Fitness and Performance
- Recreation
- Guelph, ON
About this business
Location details
919 York Road, Guelph, ON, N1E 6N1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:30 p.m. | |
| Tue | 12:00 p.m. to 8:30 p.m. | |
| Wed | 6:30 a.m. to 8:30 p.m. | |
| Thu | 12:00 p.m. to 8:30 p.m. | |
| Fri | 6:30 a.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I’ve trained at several gyms over the years, but this one truly stands out for anyone serious about weightlifting. The equipment is top-notch — everything from the racks and platforms to the barbells and plates is in excellent condition and clearly chosen with lifters in mind. The atmosphere is focused yet friendly, and the members and staff create a great sense of community. The coaches are knowledgeable, approachable, and always willing to help with form, programming, or motivation. Since joining, I’ve made steady progress... read more
Lyft is AMAZING!! My 12 year old really enjoys every session. Trainers are excellent .
Excellent facilities and great coaches!
My two sons (now 14 and 12) have been going to Lift for the past 15 months. They are athletes and we wanted them to learn to lift safely. Trevor and the team support and encourage our boys to improve, while also having fun.
Frequently asked questions about Lift Fitness and Performance
How is Lift Fitness and Performance rated?
Lift Fitness and Performance has a 5 star rating with 39 reviews.
When is Lift Fitness and Performance open?
Lift Fitness and Performance is closed now. It will open tomorrow at 6:30 a.m.
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