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Lift Fitness and Performance
- Recreation
- Guelph, ON
About this business
LIFT Fitness & Performance is a fitness and human performance company that services adults and athletes in the greater Guelph area. We integrate training, nutrition and accountability, to deliver full Fitness, Weight Loss, Rehab and Athletic services.
Location details
919 York Road, Guelph, ON, N1E 6N1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 8:30 p.m. | |
| Tue | 12:00 p.m. to 8:30 p.m. | |
| Wed | 6:30 a.m. to 8:30 p.m. | |
| Thu | 12:00 p.m. to 8:30 p.m. | |
| Fri | 6:30 a.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Excellent facilities and great coaches!
My two sons (now 14 and 12) have been going to Lift for the past 15 months. They are athletes and we wanted them to learn to lift safely. Trevor and the team support and encourage our boys to improve, while also having fun.
Can’t say enough good things about Lift Fitness and Performance! Graham, Trevor and the rest of the staff have been incredible. Their knowledge and guidance have gotten me off the couch and on the path to achieving my fitness goals. Awesome spot!!
Can’t say enough good things about Lift Fitness and Performance! Graham, Trevor and the rest of the staff have been incredible. Their knowledge and guidance have gotten me off the couch and on the path to achieving my fitness goals. Awesome spot!!
Frequently asked questions about Lift Fitness and Performance
How is Lift Fitness and Performance rated?
Lift Fitness and Performance has a 5 star rating with 36 reviews.
When is Lift Fitness and Performance open?
Lift Fitness and Performance is open now. It will close at 1:00 p.m.
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