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lifeSport Fitness
- Recreation
- San Jose, CA
About this business
We help busy Silicon Valley professionals over 40 look better, feel better and move better with expert coaching and personalized program design in our clean, comfortable training facility. There are lots of places in town where you can go for a workout. What we provide is more than a workout --- it's a lifestyle re-design! We believe that life is more FUN when you're fit. Our goal is to help you reach your goals with a customized exercise program, nutrition guidance and lifestyle coaching so that you can live your best life,... read more
Location details
1375 Blossom Hill Rd #68, San Jose, CA, 95118, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 6:30 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 11:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 6:30 a.m. to 11:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Fri | 4:00 a.m. to 5:30 p.m. | |
| Sat | 8:30 a.m. to 11:30 a.m. | |
| Sun | Closed |
Two months in to the program and I’m loving it. LifeSport fitness as advertised is more than a fitness place, it’s a community of like minded individuals who want to make fitness a way of life. Thank you Coach Becky!
I’ve been a longtime member of Lifesport Fitness. I had back pain for a few years so I tried chiropractors and physical therapy but nothing worked. First I was a bootcamp client of Lifesport and decided to try the semi personal training with Becky. Becky designed a personal program that helped strengthen my core and relieve my pain. After a year of training I feel stronger and my back pain has improved. The support you get from Becky and her team is the best. I highly recommend Life Sport Fitness!!
Update: Just attended the Active Aging Workshop and Assessment. Packed full of relevant and helpful info!! Becky is the ultimate fitness expert! I've been a client for 10+ years and love LifeSport Fitness!
Becky, Ryan, Nancy and Joshua are amazing coaches at Lifesport Fitness. They understand my needs and take me through the plans at my pace while challenging me with new things. The 3-4 people group setting is amazing, friendly and motivating. I have been with the team for almost 2 years. The programs have made me so strong. There are always various activities to network. We also talk about nutrition. Perfect combo for a healthy lifestyle. Becky has it right, life is a sport, so play it often! Thank you so much and thanks for ... read more
I wanted to write this review because I am very happy with my decision to join LifeSport Fitness 4 months ago. I had been a member of big box gyms for decades but tried this gym after a recommendation from a friend. What I wanted: (1) a personalized strength program that worked alongside my health issues (herniated disc a year ago, carpal tunnel, forearm tendonitis); (2) exercises to help get me stronger specifically as a rower, esp given my injuries; (3) knowledgeable, understanding trainers who could modify plans on the sp... read more
Frequently asked questions about lifeSport Fitness
How is lifeSport Fitness rated?
lifeSport Fitness has a 5 star rating with 47 reviews.
When is lifeSport Fitness open?
lifeSport Fitness is closed now. It will open tomorrow at 6:30 a.m.
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