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Life of Gains
- Recreation
- Silver Spring, MD
About this business
Specialties: We help people fall in love with fitness one workout at a time. We are certified personal trainers ready to help you reach your goals. Established in 2018. We started in our own garage gym. Our community has continued to grow and so has our space. Now we are located in a fitness facility. We offer personal and group training, nutrition, and other wellness services.
Location details
10770 Columbia Pike, Silver Spring, MD, 20901, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Love Coach Simon! Here's why! While all the big name gyms are focused in on a wealth of facilities and trainers for adults . . . Simon has specialized programs tailored to young elite athletes! He addresses their needs, overcomes their weaknesses, and enriches their strengths while rehabilitating any injuries. This is not some side-hustle guy with cones, ladders, and parachutes in the park, Simon is the real deal with carefully selected equipment, custom fitness plans tweaked to optimize sport-specific techniques, and a fitn... read more
I’ve been training with West for a month now, and the results have been incredible! He’s knowledgeable, professional, and genuinely care about helping you reach your goals. Every session is challenging but motivating. Not only have I become stronger and fitter, but I’ve also gained a lot of confidence. Highly recommend to anyone looking for a dedicated and skilled trainer!
Nine months ago I began weight training for the first time. I’d been wanting to try it but always felt out of my depth, unsure how to start, how to find a trainer who could get me started. West has been the perfect match for my journey: informative, encouraging, low key but with high expectations that have kept me going through the tough parts which become easier- until he guides you through the next level! West and Simon have created a small neighborhood gym that is welcoming and supportive with members of all ages and fitn... read more
Completely changed my life for the better. Between the personal training and members who are also working out, everything about L.O.G is top notch. They even provide yoga on weekends for the community. Not to mention they keep you active and on schedule even if you have to travel. My goal was to gain a certain weight by the end of the year and closer way sooner than I thought I would be! The hardest part is showing up, but that part is on you. Everything after that, you won’t regret once you join. I’m moving away and I’m sti... read more
Amazing place! Everyone is so friendly and welcoming! Definitely recommend checking it out!
Frequently asked questions about Life of Gains
How is Life of Gains rated?
Life of Gains has a 5 star rating with 53 reviews.
When is Life of Gains open?
Life of Gains is closed now. It will open tomorrow at 5:00 a.m.
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