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Life of Gains
- Recreation
- Silver Spring, MD
About this business
Location details
10770 Columbia Pike, Silver Spring, MD, 20901, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I love this place - West, Simon, Q, Angel and all my fellow trainees. It is true that “you stay for the vibes.” They have kept me on track and I have done more than I thought I could do at my age.
I've been working with Coach West for many years, and I can't recommend him enough! He is incredibly supportive, and patient. He doesn't take a one-size-fits-all approach; he creates a personalized plan tailored specifically to your goals. One of the most valuable things he's taught me is that consistency is key — and that mindset has made all the difference. I've achieved my weight loss goals, built muscle, and most importantly, gained a confidence I didn't have before. I am so proud of my progress, and I credit so much of ... read more
West is an amazing coach and trainer. He’s incredibly patient, dedicated, and truly cares about his clients’ progress. What I appreciate most is how he consistently follows up and takes the time to customize workouts based on your individual goals and needs. He doesn’t just train you, he motivates you and pushes you to become better every session. I’ve seen real growth working with him, and I highly recommend West to anyone serious about improving their fitness. I also love the environment he’s created, it’s not an overcrowd... read more
I've always been a runner but never a gym person until Life of Gains. West and Simon know how to challenge you without the dread. Working out with them is truly one of the best parts of my week!
Frequently asked questions about Life of Gains
How is Life of Gains rated?
Life of Gains has a 5 star rating with 61 reviews.
When is Life of Gains open?
Life of Gains is open now. It will close at 7:00 p.m.
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