Lake Mary Fitness and Rehab

Nora Langdale 

on Google

9 years ago

His kickboxing class is one of the best cardio classes I've taken. I am addicted to the intensity and all the sweat. TRX makes you work muscles you didn't know you even had...I really wish he would do kickboxing everyday..I'm in love!!! 

michelle Henderson 

on Google

9 years ago

I love this gym! My experience here has been phenomenal! I stated as a regular member doing only the TRX, which is great for anyone. All fitness levels are welcome. The cost is very good for the instruction you get and unlimited classes. But I soon decided to add personal training by Alberto to my routine and don't regret it. He is very good at what he does. I have lost at least 12 lbs in just a couple of months and am getting stronger and stronger everyday. I am so thankful I found this gym. It has been a key to my journey ... read more

Missie Lopez 

on Google

9 years ago

I was always intimidated by the word kickboxing till I tried it at Lake Mary Fitness with Alberto. One hour of pure cardio fitness...I'm addicted! Always changing which makes the workout never boring. Wish it was offered more times a week. You have to try it! 

N Georgette 

on Google

9 years ago

I love the intensity! Mr Alberto is thee best! He pushes and motivates every individual to do their best... I highly recommend his classes to everyone; mommies to be, post birth, weight loss and keeping a toned physique. 

Meeshy Medved 

on Google

11 years ago

Bodies in Motion is the best! Alberto is an incredible trainer and the TRX system works well for people just beginning to work out (like myself), and athletes who require intense training. I have tried group gym classes & boot camps, and I have never gotten results like I have with Alberto. I highly recommend Bodies in Motion to anyone looking for a good workout that yields great results!