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Koi Fitness
- Recreation
- San Francisco, CA
About this business
Why is Koi Fitness "the better boot camp?" First and foremost, we are taking all necessary safety precautions to insure people arrive healthy, and leave healthy, each class. There are many outdoor fitness programs in San Francisco, but we take pride in the fact that most of our members have trained with us for many years. We have top-notch trainers that hold the highest levels of education, certification and experience in the field. Many of them have trained with us since we started in 2006. Additionally, our exercise progra... read more
Location details
50 Hagiwara Tea Garden Dr, San Francisco, CA, 94118, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:30 p.m. | |
| Tue | 6:00 a.m. to 6:30 p.m. | |
| Wed | 6:00 a.m. to 6:30 p.m. | |
| Thu | 6:00 a.m. to 6:30 p.m. | |
| Fri | Closed | |
| Sat | 9:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
Such a fantastic way to start the day. Koi has a mix of kettlebell classes in front of the De Young and jogs around the park (Strawberry Hill is a favorite destination) where stretchy bands are used along the way for resistance training. It’s a well-rounded workout that is as good for the mind as it is for the body. It’s great to feel challenged and well supported by the instructors and peers. (Neil’s enthusiasm and words of encouragement make even the harder parts more doable!)
I have been working out with Koi fitness for a long time, perhaps 12 years. I have run multiple races including marathons and have credited my overall fitness to the Koi trainers. Stevan is the best motivator around. I love the Koi community, we work hard and also spend time socializing, brunch, parties etc. I am 70+ years young. I would encourage all age and fitness levels to come and workout with Koi. They are the best.
Koi Fitness is my favorite! Stevan, Neil and Anthony are all supportive and encouraging trainers who provide clear direction, ensure you're working hard and having a great time doing it. The variety of each day's class and change up with each session keeps you engaged and working hard. You can't get much better than starting your day with a challenging, fun workout outside alongside a truly fun group of people!
Koi Fitness has been life changing for me. I joined after a long stint of inactivity and gained strength, speed and confidence. I even consider myself “athletic” now. Stevan is a fantastic trainer! He does a wonderful job working with a multi-level group. Everyone gets what they need and personal encouragement in a group setting. The “group” is diverse, friendly, and welcoming – and we enjoy a good laugh, even when we are sweating up a storm. It is also fun to work out outdoors in some of SF's most beautiful settings. If you... read more
I joined Koi Fitness a little over 2 years ago. During COVID, indoor exercise classes just seemed too reckless. I never expected my 6am bootcamp classes would become permanent and important part of my life. I was not fit. I could hardly finish a class when I first started. Stevan and Ryan have been so patient with me. I am still the last of the pack today but I never feel too much unnecessary pressure. Another great thing is the people I have met during these tough classes. Everyone is so genuine and kind. Really feel like a... read more
Frequently asked questions about Koi Fitness
How is Koi Fitness rated?
Koi Fitness has a 5 star rating with 20 reviews.
When is Koi Fitness open?
Koi Fitness is closed now. It will open tomorrow at 6:00 a.m.
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