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KnowSTRENGTH Training
- Recreation
- Golden Valley, MN
About this business
Location details
Rear Unit, 3/15 Canham Way, 3/15 Canham Way, Golden Valley, MN, 6024, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 10:30 a.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 10:30 a.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 10:30 a.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 10:30 a.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 10:30 a.m. 4:00 p.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 9:00 a.m. | |
| Sun | Closed |
Have been a member for just over 12 months and love training here! Friendly, supportive and small classes which give you the benefit of one on one coaching without the huge costs of a PT. Highly recommend
As a woman of 47 I just kept reading that weight lifting/ weight bearing exercises were key for someone of my age. I tried at home, I tried with my husband, but I couldn't form any kind of habit or routine. I asked in my ommunity for some recommendations for someone who could teach me how to lift safely. Walter came highly recommended to me and his location in Greenwood was perfect for me to visit the space before work. My strength has increased, I lift more than I thought I was able, (with my weakling upper body strength) a... read more
Great local gym - perfect for weight training. Staff are very patient with those of us who have tiny muscles ☺️
Walter is an exceptional trainer who has a wealth of knowledge, experience, and very passion. His guidance is always clear, motivating, and tailored to individual needs. The gym is well-maintained, clean, and equipped with everything you need for a solid workout. What makes it even better is the welcoming and positive atmosphere also you’re surrounded by like-minded people who are supportive and driven.
Amazing gym, Walter is a fountain of knowledge. Everyone is so welcoming 😊
Frequently asked questions about KnowSTRENGTH Training
How is KnowSTRENGTH Training rated?
KnowSTRENGTH Training has a 5 star rating with 41 reviews.
When is KnowSTRENGTH Training open?
KnowSTRENGTH Training is closed now. It will open at 4:00 p.m.
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