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Knockout Boxing And Fitness
- Recreation
- Newark, DE
About this business
Location details
1244 Capitol Tr, Newark, DE, 19711, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 7:30 p.m. | |
| Tue | 9:00 a.m. to 7:30 p.m. | |
| Wed | 9:00 a.m. to 7:30 p.m. | |
| Thu | 9:00 a.m. to 7:30 p.m. | |
| Fri | 9:00 a.m. to 7:30 p.m. | |
| Sat | 9:00 a.m. to 11:30 a.m. | |
| Sun | 9:00 a.m. to 10:00 a.m. |
Good instructors. Roomy gym. Lots of equipment. Most everything in excellent shape except for a few heavy bags, but they’re heavy bags, so what does it matter.
signed up for the adult boxing class summer of 2026, great class coaches were knowledgeable, polite and professional, great workout would recommend to friends
I had an amazing experience! All the staff members were very friendly and helpful. I was a newbie to boxing (and any sort of physical exercise to that matter). I joined purely because I lived close and I wanted to do something new, and I am so glad I did!
Everyone there is amazing! Came in with absolutely no experience, Jon and Cameron truly are the best! Any questions that I had they helped me with. Classes were fun and the instructors helped whenever someone needed help. I did personal training most of the time and Cameron made my exercises really easy to follow and ensured that if I was doing the exercises wrong or if I struggled in a certain area he helped me work on those parts. It feels like youre part of the knockout family when you come in!
After realizing I wasn't mentally ill enough for Crossfit, I found boxing. I checked out 3 gyms and chose this one because all the coaches have been in formal fights. From my experience, coaches that haven't fought are teaching a theory, rather than the sport itself. All the coaches are great, but I do have a favorite! They also offer standard person training, kids classes, programs for individuals with special needs, and other combat sports (MMA). Since I started 8 months ago, I'm down 4% body fat and gained over a pound of... read more
Frequently asked questions about Knockout Boxing And Fitness
How is Knockout Boxing And Fitness rated?
Knockout Boxing And Fitness has a 4.5 star rating with 131 reviews.
When is Knockout Boxing And Fitness open?
Knockout Boxing And Fitness is open now. It will close at 7:30 p.m.
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