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Kineo Fit
- Trainers
- Colorado Springs, CO
About this business
Specialties At our gym, we want to help you maximize your Colorado lifestyle. Kineo Fit offers group fitness classes which combine strength training and cardio intervals. If group training isn't for you, we also offer personal training. If you want to join a fitness club that is more than a just gym we are the fit for you. We are extremely involved in the community. Call today to learn more information about our events and how you can try a free class.
Location details
4663 Centennial Blvd, Colorado Springs, CO, 80919, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Kineo is amazing. I came here a few months ago. I felt ready to start getting strong again. The trainers are knowledgeable and totally in your corner. Same for the people who train here. I hadn’t actually run in about 4 years before. After training twice a week for 3 months, I tried running again and it felt amazing! I know that training here was the perfect prep to get me started again.
I absolutely love this gym! It's the perfect place for anyone looking to achieve both physical and mental wellness. The variety it offers is truly impressive. The circuit and heart rate guided training keeps you engaged with different workouts every time, making sure you never get bored. And the yoga classes are a breath of fresh air, with each teacher bringing their unique style and expertise to the mat. What's even better is that all of this comes at a decent price. You will not find a better offer in town for both yoga A... read more
I absolutely love this gym! Since the pandemic started I have been sitting around and being way less active than normal. When I started looking for places to go around town I decided to pick a few and try them out, Kineo Fit was the first place I tried and I signed up that day! One of my favorite things about Kineo Fit is the structure and variety in the workout plan so I don't have to think about what to do at the gym I just get to show up and work! If you are looking for a community of great people, awesome workouts, excel... read more
Love love this place. Group setting 60 min workouts, 30 cardo 30 other. I have never had the exact workout twice. Some days is strength 6 its mobility. They have a schedule that you can follow online or in the office. If you like yoga, they have it in the same location. Awesome owners and staff. Only 4 stars for the price... but when the cost of everything is high, it makes sense that the consumer will pay for the cost one way or the other.
Kineo offers a great High Intensity 60min workout with great balance of resistance/weight training and cardio work. Trainers constantly update and change work outs to keep it fresh and activate all muscle groups. Trainers also engage one on one in class to help you get the most out of your workout. Colorado Springs location also connected to Yoga studio for more options. I'm hooked on Kineo.
Frequently asked questions about Kineo Fit
How is Kineo Fit rated?
Kineo Fit has a 4.9 star rating with 99 reviews.
When is Kineo Fit open?
Kineo Fit is closed now. It will open at 9:00 a.m.
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