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152 W State Rd 434, Winter Springs, FL, 32708, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 7:30 p.m. | |
| Tue | 7:30 a.m. to 7:30 p.m. | |
| Wed | 7:30 a.m. to 7:30 p.m. | |
| Thu | Closed | |
| Fri | 7:30 a.m. to 7:30 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
This is my first time working with a personal trainer and Ev is everything I was looking for and more! It’s only been a month but training with Ev has already been such a positive experience. She’s professional, knowledgeable, and truly invested in your progress. She knows exactly how to push you in the best way while keeping workouts fun and energetic. She’s flexible and makes scheduling easy. And bonus — she makes amazing protein muffins! I’m excited to continue working with Ev!
I’m so grateful for EV’s support and encouragement. In just 2½ months, I lost 18 pounds, but more importantly, I gained confidence and motivation. She truly cares about your progress and believe in you even when you don’t. You can tell she loves what she does. Thank you for changing my life. If you are looking for someone to change yours don’t hesitate to reach out to her, you won’t regret it. 💘
Allow me to share why Keep It Fit is truly the best in Orlando. At one point, I was considering bariatric surgery. I weighed around 320 pounds, wasn’t married, didn’t have children, and over the years I had allowed stress to take a toll on my body. What really raised concern was when friends and family noticed that I would stop breathing for significant periods while sleeping. Looking for a quick solution, I reached out to my doctor about weight-loss surgery. After the consultation and reviewing the costs, it felt overwhelmi... read more
Amazing fitness & meal prep services! With a wide variety of food options, everything I’ve tried so far has been delicious. The size of the fitness studio is also great- you get all the direction and equipment you need, without the anxiety that comes with overcrowded big chain gyms. Fun fact: I booked E.V. for personal training after seeing her squat my friend on her shoulders. She’s a strong woman dedicated to making others strong too!
I've been training with Ev for a few months now, and the results have been amazing. she is knowledgeable, motivating, and truly cares about helping you reach your goals. Every session is challenging but fun, and I always leave feeling stronger and more confident. Highly recommend!
KEEP FIT TRAINING FITNESS STUDIO has a 5 star rating with 73 reviews.
KEEP FIT TRAINING FITNESS STUDIO is closed now. It will open at 7:30 a.m.
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