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Inside Active and Ageless Gym, Hall 1/1D Greenbank St, Hall 1/1D Greenbank St, Hurstville, NSW, 2220, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 6:00 p.m. | |
| Tue | 7:00 a.m. to 6:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 7:00 a.m. to 6:00 p.m. | |
| Fri | 7:00 a.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
We had a fantastic experience with Alannah. She provided genuine care and a truly holistic approach while treating my daughter for a gymnastics-related lower back injury. Alannah is incredibly attentive and experienced. She really took the time to understand the demands of gymnastics to ensure a safe recovery. Her sessions were the perfect mix of effective hands-on therapy and a structured exercise rehab program that built my daughter’s strength back up. Exercises were uploaded to an app/link with clear instructions. This ma... read more
First pregnancy, started seeing Alannah around 21 weeks. Was feeling overwhelmed and worried about not starting prenatal physio earlier. Alannah was friendly, warm and made me feel comfortable and reassured. She provided me with much needed guidance and support, and helped me to feel less lost and overwhelmed in my pregnancy journey. I am so glad I was able to see her for a few sessions before she went on parental leave herself. I'm looking forward to seeing Alannah again for my postpartum recovery.
I could not recommend Alannah more highly for someone seeking physio support postpartum. I visited Alannah for an assessment 7 weeks after my C section. She then worked through an individualised program for me to regain my strength and confidence in returning to the gym. Exercises were added to an app which is very easy to follow at home and I also attended her mums and bubs Pilates sessions for 8 weeks (each program is personalised following your assessment). I loved that it was a small group of 3-4 mums, it was lovely to b... read more
I highly recommend Alannah and the Mums and Bubs class! It was the perfect way to rebuild my strength before returning to netball. Alannah is fantastic; she tailored every exercise to individual needs and is a total multitasking pro, keeping a close eye on our form while simultaneously supervising the babies. My son also had a blast playing with the other little ones every week. A must-do for any new mum!
Kaylana Wellness Collective, Physiotherapist Hurstville has a 5 star rating with 44 reviews.
Kaylana Wellness Collective, Physiotherapist Hurstville is open now. It will close at 6:00 p.m.
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