Karuna Yoga

Kristi Sunstrom 

on Google

5 years ago

I am so thankful to have Rachel as a yoga teacher. She is thoughtful in her instruction, taking time to explain the alignment behind each pose. She is so knowledgeable about how to best protect your body, while also becoming stronger in the pose each time. I have learned so much from her, and I have been practicing for a while. Additionally, she provides great tidbits of yoga philosophy during class that you can take with you and apply to your day. I always look forward to going to her class, and highly recommend her as a te... read more

Pam Davis 

on Google

5 years ago

I love going to Rachel's class. She is very helpful on poses and uplifting with her words! Great way to start my day!!! 

Alex D 

on Google

5 years ago

Rachel is the best! I’ve been taking yoga classes with her for almost a year now and am so thankful for her! She really takes the time to make sure that you are comfortable & she provides modifications for you to take to strain/prevent injury. Her classes include everything from deep stretches, challenging poses, and and meditation. If you’re looking to incorporate yoga into your routine, I highly recommend Rachel’s classes! 

Sheena Patel 

on Google

5 years ago

I have taken many different types of yoga classes (hot yoga, vinyasa flow, etc) but Rachel's classes are my favorite ones so far! Not only does she exhibit and teach patience with yourself in your practice, she brings different yoga principles that can be taken outside of class, and incorporated into everyday life. Her teaching style is great for anyone from a beginner, to a more advanced, experienced with yoga person. Would highly recommend any class Rachel is teaching! And her song choices for class are on point!