Karen Gilbert Fitness

Mariam Lam 

on Google

a year ago

So blessed to have found Karen!! As someone who has always struggled with staying in shape, and really struggling to get my body back after having kids, I’m grateful to have found a trainer who understands my struggles and really listens to my needs. She created a plan that works well with my busy schedule and incorporated exercises I enjoy! Finding a work out plan that makes me excited has been a complete game changer. And the biggest thing for me has been how supportive she is. She’s encouraging and an amazing cheerleader.... read more

Andrea Hollowell 

on Google

a year ago

Karen is an amazing fitness specialist! She gets to know each of her clients and creates bespoke workouts Highly recommend! 

Cheryl Swartz 

on Google

2 years ago

I have never stuck with an exercise program until I started working with Karen. She makes every session interesting and fun. She’s knowledgeable, passionate and helpful. She’s been able to work with my health issues, and I’m definitely stronger, toned and fit since working with her. She’s been very flexible with our session schedule. Very highly recommend! 

natalie aillon moore 

on Google

2 years ago

Karen is very knowledgeable and super supportive of every fitness level. The workouts are fun and challenging and Karen is engaging and encouraging! 

Tamera Husseini 

on Google

2 years ago

I was referred to Karen by my my physical therapist about 6 months ago. I initially sought her out to help build back strength in my shoulder and hip, both of which had been experiencing chronic pain and disfunction for the past two years. Since starting with Karen I've made massive improvements: the pain and discomfort is far less frequently and far less intense, my mobility has noticeably improvement and I've been able to load more weight comfortably than I have in years. Overall Karen is a professional and knowledgeable t... read more